Latest / Hormone Optimizing Warrior M.D.
Food Addiction: Myth or Reality? Strategies for Breaking the Cycle of Poor Food Choices
Let's talk about the reality of food addiction. Whether you realize it or not, many of us are addicted to the foods we eat, at least to some degree. Our addiction to food affects us every day. What we eat plays a significant role in allowing our bodies to maintain homeostasis and can either help us reduce our toxic burden or increase it.
Once we can no longer manage our toxic burden, we become symptomatic. These symptoms can vary widely from person to person, making it difficult to identify detoxification as a possible issue. If you're eating food that you know is bad for you and you're doing…
The skinny
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