Latest / Refine and Shine with Angelina Rivera
More Than a Counselor: Theresa's Mission to Heal Through Service
In this powerful episode of the Refine and Shine Podcast, host Angelina Rivera welcomes Theresa Howard, a licensed professional counselor, certified personal trainer, and co-founder of Legacy CTX, a nonprofit dedicated to strengthening the Central Texas community.
What started as a connection through a mom’s running group evolved into a deeper understanding of Theresa’s inspiring journey—from personal struggles to becoming a beacon of healing for others. Theresa opens up about her work in suicide prevention, trauma-informed therapy, and her heart for community service.
💬 In this episode…
The skinny
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