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The Guilt of Saying No: Setting Boundaries at Work | The Healing Path
In this episode of The Healing Path, host Hollie Buckley explores the heavy emotional burden of workplace guilt that arises when you finally start setting boundaries. If you often feel a physical knot in your stomach before checking email, or if you struggle with saying no to colleagues who demand your time and energy, this episode is designed specifically for you. We dissect the myth that being indispensable makes us safe at work, revealing how people-pleasing habits lead to burnout and a loss of personal sanity. This conversation is essential for anyone feeling trapped by the expectation of…
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