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Eat Your Feelings, Heal Your Soul: Cristina's Journey from Trauma to Triumph
In this deeply moving episode of Refine and Shine, host Angelina Rivera sits down with Cristina P. Simmons—advocate for women’s holistic health, trauma-informed wellness coach, and author of award winning best Eat Your Feelings. Cristina shares her remarkable journey through unimaginable loss, including the passing of three children due to a rare genetic condition, and how she found healing, hope, and joy again through adoption, faith, and purpose-driven work.
Cristina opens up about her path from surviving to thriving—earning her master’s in occupational therapy to better support her…
The skinny
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