Andy Delderfield- Alcohol Free Runners
This week we were joined by Andy Delderfield, the founder of Alcohol Free Runners. Although Andy and David only met a little over a year ago through one of the co-founders of Oner Year No Beer, they immediately hit it off and made a firm friendship.
Andy’s story is that having travelled and finally settled in Spain, he began to enjoy the ex-pat lifestyle a little bit too much - spending the weekends drinking solidly and feeling like crap for the rest of the week.
As a result he was overweight and depressed and his relationship with his family was suffering.
He discovered the One Year No Beer…
The skinny
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