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Latest / Mama Needs A Moment

Ep. 146 From Home to Workforce (and Back Again): Navigating Motherhood Transitions with Confidence w/ Nicole Wallace

Transitioning between staying at home and returning to work can be both emotional and overwhelming. In this episode, therapist Nicole Wallace, who specializes in women’s anxiety and depression, joins us to unpack the identity shifts, financial pressures, and emotional hurdles that come with these life changes.

Nicole shares her personal story of stepping away from work after a traumatic birth and adoption, as well as insights from her practice. She highlights how the pandemic led to a 58% rise in stay-at-home moms, mostly women, revealing gaps in support and recognition.

We discuss financial…

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