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#95 - Smart Watches and Wearables for Senior Health and Safety

Wearable technology is changing the way older adults stay safe, active, and independent at home. In this episode, I talk about how smartwatches and other wearable devices can support senior health and safety in simple, practical ways.

I walk you through the most useful features, including fall detection, heart rate monitoring, medication reminders, and emergency alerts. These tools can give both seniors and their families greater peace of mind, especially for those living alone or managing chronic health conditions.

I also share what to look for when choosing a device, how to match the…

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