Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Getting to the Root of Hypothyroidism to Lose Weight
The Advanced Thyroid Series
In this episode
I share my own journey through hypothyroidism. From being optimal on medication and losing weight and feeling amazing to extremely hypothyroid, rapid weight gain and very sick almost overnight!
The top interventions that absolutely must be considered when dealing with hypothyroidism.
How certain chronic issues need to be addressed in order to lose weight and recover.
My number one at home hack that will tell you whether or not you are or still hypo and if there is an underlying adrenal issue.
Which diets are best.
How to lose weight.
Which…
The skinny
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