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Episode 66 - GenX Speaks Series: Tracy Collins - Behavior Specialist
In this episode, we welcome Behavior Specialist Tracy Collins, who shares her remarkable and deeply personal journey, which begins in The Barossa Valley of South Australia. Tracy reflects on her father’s military service and how his experiences later inspired her to study PTSD and how it relates to military families.
Our conversation explores a wide range of topics surrounding ADHD, including its impact on perimenopause and menopause, rejection sensitivity, anxiety, depression, hormonal changes, burnout and the complex relationship many people develop with food. Tracy’s insight brings clarity…
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