Latest / Personal Development Trailblazers Podcast
Rebuilding After Trauma and Life Transitions With Debi Borger
Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to rebuild stronger after trauma and transition through fitness, nutrition, and mindset.
Debi Borger is the founder of DB Wellbeing and the creator of the E3 Method™: Elevate Your Mind, Elevate Your Body, Elevate Your World. With more than 15 years of experience as a certified personal trainer and nutrition coach in Palm Beach County, she supports individuals through life transitions and trauma by helping them reconnect to their strength, resilience, and sense of self.
Debi’s work is deeply…
The skinny
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