You’re Validating Your Own Excuses (And It’s Keeping You Stuck)
What if the reason you keep struggling to change isn’t because you don’t know what to do, but because you’ve become incredibly good at explaining why you didn’t do it?
Your reasons might be valid.
You might genuinely be busy, exhausted, stressed, overwhelmed or going through a difficult period.
But something being true doesn’t automatically mean it needs to dictate your behaviour.
In this episode, I’m diving into why we validate our own excuses, how we find evidence that lets us off the hook, why understanding your behaviour can sometimes become another hiding place, and what repeatedly…
The skinny
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