325. Mirna "The Mirnavator" Valerio
"He said, 'If you want to see your son grow up, you need to make these changes.' Done. That's all I needed to hear."
The Mirnavator is here! Mirna Valerio is a sponsored athlete, ultra runner, best-selling author (check out her book, A Beautiful Work in Progress), trained opera singer (yes, she sings on this episode!), mother, educator, activist (she leads diversity, equity, and inclusion workshops for brands including Nike and Burton), and speaker. She has appeared on the Kelly Clarkson Show and the Rich Roll podcast (twice!), she trained Will Smith for a half marathon, and she was named…
The skinny
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