Ep. 029 How Intermittent Fasting Change My Life
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On December 28th, 2021 I decided to do something new when it comes to taking back my health and losing the 75lbs that I have put on over the last 9 years and it has literally been one of the easiest things I have ever done.
During this episode, I share with you my journey with Fasting and how I got started and continue to grow to fast for 24 hours.
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The skinny
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