Doctor Of Nutrition Answers: Menopause Weight Gain In Women and Boosting Testosterone In Men Over 40 | Q&A with Dr. Ashley
In this Q&A episode, Dr. Ashley Lucas answers questions about menopause and testosterone. Discussing the menopause connection to belly fat and visceral fat as the body shifts as we age, revealing its causes, dangers, and essential solutions. And discover how men can maintain muscle mass and balance testosterone, sharing the right diet tips as we age to keep the testosterone levels and help minimize the symptoms of menopause in women.
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The skinny
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