What went wrong with our Relationship with Food? with Jess Wilson

Joining us today is Jess Wilson, a functional nutritionist with a keen interest in our relationship with food and what went wrong with it.

In today's episode, Jess discusses:

What went wrong with our food relationship and when

Is it Biology, Psychology or Both?

Individuals relationship with food

External Influences

Weight Management Tools

How do we change "INGRAINED" habits?

Reconnecting the brain and the body again

Supplements to Consider

Shownotes and references available on your local Designs for health website

www.designsforhealth.com.au

DISCLAIMER: The Information provided in the…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.