Unpacking Nutrition Myths with Eddie Goeke

Common Sense Health · Apr 11, 2025 · 57m

In this engaging conversation, Stephen, Eddie, and Richard delve into various aspects of health, nutrition, and the carnivore diet. They discuss the importance of sleep, the challenges faced on the carnivore journey, the role of antioxidants, and the complexities surrounding cholesterol and inflammation. The conversation also touches on genetics, epigenetics, and the significance of external signs of health, emphasizing that how one feels often matters more than lab results.

Chapters

01:44 Eddie Goeke: Nutrition Myths and Critique Videos

02:35 Sleep and the Carnivore Diet

08:18 Navigating…