Latest / Seems Like Diet Culture
205. Why You're Obsessed With Food (& What to Do About it)
In this episode, we break down what is actually driving constant food thoughts, cravings, and that feeling of being out of control around food. Hint: it is not a lack of willpower.
You will learn the real reasons your brain keeps fixating on food, how physical, mental, and emotional patterns keep you stuck in the loop, and most importantly, what to do to start quieting the noise.
If you have ever thought “why am I like this with food?” this episode is for you.
Let's connect:
Mallory's Instagram & Tiktok
Free Community
Food Noise Quiz
Work With Me
Submit Podcast Requests
Live Unrestricted is…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.