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Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Family Food Rules & Body Image Issues: How Diet Culture Gets Passed Down Through Generations

Have you ever wondered where your beliefs about food, weight, and body image actually came from?

Many people assume their eating disorder, body dissatisfaction, or disordered eating patterns developed entirely from personal experiences. In reality, family food rules, generational diet culture, and inherited beliefs about bodies often shape our relationship with food long before we recognize what's happening.

In this episode of Dr. Marianne-Land, I explore how eating disorders can develop within family systems, why body shame often travels across generations, and what happens when you begin…

The skinny

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