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You’re Not Alone! Motherhood Transforms Everything - Your Body, Your Brain, Your Life with Kristy Edelen of the Georgia Aquarium

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What did you expect motherhood to be like? Was it easier or harder than you imagined? What surprised you the most? As my guest this week, Kristy Edelen, and I discuss, motherhood is transformative in so many ways. Your body, your brain, your mental health, your emotions…you may have noticed some or all of these changes! If you felt overwhelmed by any of it, you’re not alone. There are so many other mothers and resources available to those who are experiencing postpartum changes.

Kristy has great advice for those new moms - you’re doing so much better than you think you! So…

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