Latest / Crushing Iron Triathlon Podcast

#943 – Listener Q&A
Topics:
Testing every 4 weeks?
How to prevent mechanicals in a race
Thoughts about Garmin buying Training Peaks (see last episode)
Preparing for a cold water swim
Racing 1500 miles from home and driving
Train along you journey?
Creating space in the body
Focus on strengths or weaknesses?
Bike and run cadence, but what about swim cadence?
Create versatility in your cadence
Digestive issues on the run. Why??
Over biking and the effects on your run
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
The skinny
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