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Running, Sobriety & Mental Health: Allie Bailey's Journey from Addiction to Ultra Running
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Can running change your life?
For ultra runner, coach and author Allie Bailey, the answer is yes, but not in the way most people think.
In this episode of the VOOM Performance Podcast, Allie shares the remarkable story of how running became the first step on her journey out of alcoholism, depression and addiction, and how sobriety transformed not only her life but also the way she approaches endurance sport and coaching.
This is an open, honest and deeply moving conversation about resilience, recovery and the connection between mental health and performance. Ali…
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