Latest / This Daring Adventure / The motivation myth
Transcript
- 0:03Welcome
- 0:03to
- 0:04This
- 0:04Daring
- 0:04Adventure
- 0:05podcast
- 0:06where
- 0:06we
- 0:06work
- 0:07on
- 0:07bridging
- 0:07the
- 0:07gap
- 0:08between
- 0:08where
- 0:08we
- 0:09are
- 0:09and
- 0:09where
- 0:10we
- 0:10want
- 0:10to
- 0:10be
- 0:11in
- 0:11order
- 0:11to
- 0:11live
- 0:12a
- 0:12bigger
- 0:12and
- 0:12bolder
- 0:13life.
- 0:14In
- 0:14this
- 0:14podcast,
- 0:15we
- 0:15will
- 0:15provide
- 0:16inspiration,
- 0:17tips,
- 0:17and
- 0:17skills
- 0:18you
- 0:18need
- 0:18to
- 0:18make
- 0:19your
- 0:19life
- 0:19the
- 0:19adventure
- 0:20you
- 0:20want
- 0:21it
- 0:21to
- 0:21be.
- 0:22Here's
- 0:22your
- 0:22host,
- 0:23mindset
- 0:23mentor,
- 0:24and
- 0:24life
- 0:24coach,
- 0:25Trista
- 0:25Guertin.
- 0:33Trista: Hey
- 0:33Trista: everybody.
- 0:34Trista: Welcome
- 0:34Trista: back
- 0:34Trista: to
- 0:34Trista: This
- 0:34Trista: Daring
- 0:35Trista: Adventure.
- 0:36Trista: So
- 0:36Trista: today
- 0:37Trista: I
- 0:37Trista: wanted
- 0:37Trista: to
- 0:37Trista: talk
- 0:37Trista: about
- 0:37Trista: motivation
- 0:38Trista: versus
- 0:39Trista: discipline
- 0:40Trista: and
- 0:42Trista: the
- 0:42Trista: real
- 0:42Trista: secret
- 0:43Trista: to
- 0:43Trista: moving
- 0:43Trista: yourself
- 0:44Trista: forward
- 0:44Trista: and
- 0:44Trista: creating
- 0:45Trista: what
- 0:45Trista: you
- 0:45Trista: want.
- 0:47Trista: I
- 0:47Trista: know
- 0:48Trista: that
- 0:49Trista: almost
- 0:49Trista: every
- 0:49Trista: single
- 0:50Trista: woman
- 0:50Trista: I
- 0:50Trista: coach
- 0:51Trista: brings
- 0:51Trista: this
- 0:51Trista: up.
- 0:51Trista: At
- 0:52Trista: some
- 0:52Trista: point
- 0:53Trista: it's
- 0:53Trista: motivation
- 0:54Trista: or
- 0:55Trista: more
- 0:56Trista: accurately
- 0:57Trista: the
- 0:57Trista: lack
- 0:57Trista: of
- 0:57Trista: it.
- 0:59Trista: They
- 0:59Trista: say,
- 0:59Trista: if
- 1:00Trista: I
- 1:00Trista: could
- 1:00Trista: only
- 1:00Trista: feel
- 1:00Trista: more
- 1:01Trista: motivated,
- 1:02Trista: I'd
- 1:02Trista: finally
- 1:02Trista: start
- 1:02Trista: that
- 1:03Trista: business,
- 1:03Trista: or
- 1:04Trista: I'd
- 1:04Trista: leave
- 1:04Trista: that
- 1:04Trista: job,
- 1:05Trista: or
- 1:05Trista: I'd
- 1:06Trista: speak
- 1:06Trista: up,
- 1:07Trista: I'd
- 1:07Trista: stop
- 1:07Trista: people
- 1:08Trista: pleasing.
- 1:08Trista: I'd
- 1:09Trista: finally
- 1:09Trista: go
- 1:09Trista: after
- 1:09Trista: that
- 1:09Trista: big
- 1:10Trista: dream
- 1:10Trista: that
- 1:10Trista: won't
- 1:11Trista: leave
- 1:11Trista: me
- 1:11Trista: alone.
- 1:13Trista: Does
- 1:13Trista: that
- 1:13Trista: sound
- 1:13Trista: familiar?
- 1:14Trista: And
- 1:15Trista: so
- 1:16Trista: if
- 1:16Trista: that's
- 1:16Trista: you,
- 1:16Trista: then
- 1:17Trista: stay
- 1:17Trista: with
- 1:17Trista: me
- 1:17Trista: here
- 1:18Trista: Because
- 1:18Trista: what
- 1:18Trista: you
- 1:19Trista: think
- 1:19Trista: is
- 1:19Trista: a
- 1:19Trista: motivation
- 1:20Trista: problem
- 1:21Trista: probably
- 1:21Trista: isn't,
- 1:22Trista: and
- 1:22Trista: what
- 1:22Trista: you
- 1:23Trista: need
- 1:23Trista: isn't
- 1:23Trista: more
- 1:24Trista: motivation.
- 1:25Trista: It's
- 1:25Trista: something
- 1:26Trista: way
- 1:26Trista: more
- 1:26Trista: powerful.
- 1:27Trista: So
- 1:27Trista: let's
- 1:28Trista: get
- 1:28Trista: into
- 1:28Trista: it.
- 1:30Trista: Let's
- 1:30Trista: look
- 1:30Trista: at
- 1:30Trista: why
- 1:30Trista: you're
- 1:30Trista: not
- 1:31Trista: motivated
- 1:32Trista: and
- 1:32Trista: why
- 1:32Trista: that's
- 1:33Trista: not
- 1:33Trista: a
- 1:33Trista: problem.
- 1:35Trista: Motivation
- 1:36Trista: is
- 1:36Trista: a
- 1:36Trista: feeling.
- 1:37Trista: It's
- 1:37Trista: great
- 1:38Trista: when
- 1:38Trista: it
- 1:38Trista: shows
- 1:38Trista: up,
- 1:38Trista: right?
- 1:39Trista: You
- 1:39Trista: feel
- 1:39Trista: inspired,
- 1:40Trista: lit
- 1:40Trista: up,
- 1:41Trista: you're
- 1:41Trista: on
- 1:41Trista: fire,
- 1:42Trista: and
- 1:42Trista: then
- 1:42Trista: three
- 1:43Trista: days
- 1:43Trista: later,
- 1:44Trista: life
- 1:44Trista: happens.
- 1:45Trista: You're
- 1:45Trista: tired,
- 1:46Trista: your
- 1:46Trista: kids
- 1:47Trista: get
- 1:47Trista: sick,
- 1:47Trista: you
- 1:47Trista: get
- 1:48Trista: criticized,
- 1:49Trista: you
- 1:49Trista: have
- 1:50Trista: a
- 1:50Trista: fight
- 1:50Trista: with
- 1:50Trista: your
- 1:50Trista: partner,
- 1:51Trista: and
- 1:52Trista: boom,
- 1:52Trista: you
- 1:53Trista: think
- 1:53Trista: something's
- 1:53Trista: wrong
- 1:53Trista: with
- 1:54Trista: you
- 1:54Trista: because
- 1:55Trista: you
- 1:55Trista: are
- 1:55Trista: not
- 1:55Trista: motivated
- 1:56Trista: anymore,
- 1:57Trista: but
- 1:58Trista: motivation
- 1:59Trista: is
- 2:00Trista: unreliable
- 2:01Trista: by
- 2:01Trista: nature.
- 2:02Trista: It's
- 2:02Trista: not
- 2:03Trista: designed
- 2:03Trista: to
- 2:03Trista: be
- 2:03Trista: your
- 2:03Trista: fuel.
- 2:04Trista: We
- 2:05Trista: all
- 2:05Trista: think
- 2:06Trista: it's
- 2:06Trista: supposed
- 2:07Trista: to
- 2:07Trista: be,
- 2:08Trista: but
- 2:09Trista: we
- 2:10Trista: don't
- 2:10Trista: want
- 2:10Trista: to
- 2:11Trista: wait
- 2:11Trista: for
- 2:11Trista: motivation,
- 2:12Trista: right?
- 2:13Trista: We
- 2:13Trista: have
- 2:13Trista: to
- 2:13Trista: move
- 2:14Trista: ourselves
- 2:14Trista: forward
- 2:15Trista: by
- 2:15Trista: taking
- 2:16Trista: action.
- 2:17Trista: And
- 2:17Trista: then
- 2:17Trista: that's
- 2:17Trista: how
- 2:18Trista: you
- 2:18Trista: create
- 2:18Trista: your
- 2:18Trista: motivation.
- 2:20Trista: So
- 2:20Trista: you
- 2:21Trista: don't
- 2:21Trista: wait
- 2:22Trista: for
- 2:22Trista: motivation,
- 2:23Trista: you
- 2:23Trista: generate
- 2:24Trista: it
- 2:25Trista: by
- 2:25Trista: doing.
- 2:26Trista: Even
- 2:27Trista: when
- 2:27Trista: you
- 2:27Trista: don't
- 2:27Trista: feel
- 2:28Trista: like
- 2:28Trista: it,
- 2:29Trista: and
- 2:29Trista: this
- 2:30Trista: is
- 2:30Trista: where
- 2:30Trista: discipline
- 2:31Trista: comes
- 2:31Trista: in,
- 2:32Trista: because
- 2:32Trista: discipline
- 2:33Trista: isn't
- 2:33Trista: a
- 2:33Trista: punishment.
- 2:34Trista: It's
- 2:35Trista: basically.
- 2:36Trista: A
- 2:36Trista: love
- 2:37Trista: letter
- 2:37Trista: to
- 2:37Trista: your
- 2:37Trista: future
- 2:38Trista: self.
- 2:39Trista: Yes,
- 2:40Trista: we
- 2:40Trista: hear
- 2:41Trista: discipline,
- 2:41Trista: and
- 2:42Trista: immediately
- 2:42Trista: we
- 2:43Trista: think
- 2:43Trista: restriction.
- 2:44Trista: Bootcamp.
- 2:45Trista: No
- 2:45Trista: joy,
- 2:46Trista: but
- 2:47Trista: let's
- 2:47Trista: flip
- 2:47Trista: that,
- 2:48Trista: and
- 2:48Trista: I
- 2:48Trista: think
- 2:48Trista: this
- 2:48Trista: is
- 2:48Trista: an
- 2:49Trista: important
- 2:49Trista: shift.
- 2:50Trista: Discipline
- 2:51Trista: is
- 2:51Trista: choosing
- 2:52Trista: what
- 2:52Trista: you
- 2:53Trista: want
- 2:53Trista: most
- 2:55Trista: over
- 2:55Trista: what
- 2:55Trista: you
- 2:56Trista: want
- 2:56Trista: now.
- 2:58Trista: I'm
- 2:58Trista: quoting
- 2:59Trista: Tony
- 2:59Trista: Robbins
- 3:00Trista: here
- 3:00Trista: and
- 3:01Trista: he
- 3:01Trista: says,
- 3:01Trista: people
- 3:02Trista: are
- 3:02Trista: not
- 3:02Trista: lazy.
- 3:03Trista: They
- 3:03Trista: simply
- 3:04Trista: have
- 3:05Trista: impotent
- 3:05Trista: goals.
- 3:07Trista: That
- 3:07Trista: is
- 3:07Trista: the
- 3:07Trista: goals
- 3:08Trista: do
- 3:08Trista: not
- 3:09Trista: inspire
- 3:09Trista: them,
- 3:10Trista: and
- 3:11Trista: this
- 3:11Trista: is
- 3:11Trista: where
- 3:11Trista: so
- 3:12Trista: many
- 3:12Trista: women
- 3:12Trista: in
- 3:12Trista: midlife
- 3:13Trista: get
- 3:13Trista: stuck,
- 3:14Trista: right?
- 3:14Trista: They've
- 3:15Trista: been
- 3:15Trista: living
- 3:15Trista: everyone
- 3:16Trista: else's
- 3:16Trista: dream.
- 3:17Trista: They've
- 3:17Trista: been
- 3:18Trista: raising
- 3:18Trista: the
- 3:18Trista: kids,
- 3:19Trista: they've
- 3:19Trista: been
- 3:19Trista: supporting
- 3:20Trista: the
- 3:20Trista: spouses.
- 3:21Trista: They've
- 3:21Trista: built
- 3:21Trista: those
- 3:22Trista: careers,
- 3:23Trista: they've
- 3:23Trista: taken
- 3:23Trista: care
- 3:24Trista: of
- 3:24Trista: their
- 3:24Trista: parents.
- 3:25Trista: They're
- 3:25Trista: playing
- 3:26Trista: nice.
- 3:26Trista: They're.
- 3:27Trista: Being
- 3:28Trista: reliable,
- 3:29Trista: good.
- 3:30Trista: All
- 3:30Trista: the
- 3:30Trista: things.
- 3:31Trista: Nice,
- 3:32Trista: kind,
- 3:33Trista: whatever
- 3:33Trista: you
- 3:33Trista: have.
- 3:35Trista: But
- 3:35Trista: what
- 3:36Trista: about
- 3:36Trista: your
- 3:36Trista: dreams?
- 3:38Trista: It's
- 3:39Trista: okay
- 3:39Trista: to
- 3:40Trista: want
- 3:40Trista: more.
- 3:41Trista: That's
- 3:41Trista: not
- 3:42Trista: selfish.
- 3:43Trista: That
- 3:44Trista: that
- 3:44Trista: is
- 3:44Trista: your
- 3:44Trista: life
- 3:45Trista: calling
- 3:45Trista: you.
- 3:47Trista: Now
- 3:47Trista: discipline
- 3:48Trista: is
- 3:48Trista: how
- 3:49Trista: you
- 3:49Trista: honor
- 3:49Trista: that
- 3:50Trista: call.
- 3:50Trista: How
- 3:51Trista: you
- 3:51Trista: honor
- 3:51Trista: that
- 3:51Trista: voice,
- 3:52Trista: how
- 3:52Trista: you
- 3:53Trista: honor
- 3:53Trista: that
- 3:53Trista: desire,
- 3:54Trista: that
- 3:54Trista: nudge
- 3:55Trista: inside
- 3:55Trista: of
- 3:55Trista: you.
- 3:56Trista: It's
- 3:56Trista: how
- 3:56Trista: you
- 3:56Trista: build
- 3:57Trista: self-trust.
- 3:58Trista: It's
- 3:59Trista: how
- 3:59Trista: you
- 3:59Trista: create
- 3:59Trista: the
- 3:59Trista: life
- 4:00Trista: that
- 4:00Trista: matches
- 4:01Trista: who
- 4:01Trista: you
- 4:01Trista: truly
- 4:02Trista: are,
- 4:03Trista: who
- 4:03Trista: you
- 4:03Trista: wanna
- 4:03Trista: become,
- 4:04Trista: and
- 4:05Trista: what
- 4:05Trista: you
- 4:05Trista: really
- 4:05Trista: want,
- 4:07Trista: not
- 4:07Trista: what
- 4:07Trista: you've
- 4:08Trista: settled
- 4:08Trista: for.
- 4:10Trista: Now
- 4:10Trista: in
- 4:10Trista: order
- 4:11Trista: to
- 4:11Trista: do
- 4:11Trista: this,
- 4:11Trista: we
- 4:12Trista: need
- 4:12Trista: to
- 4:12Trista: look
- 4:12Trista: at
- 4:13Trista: repetition
- 4:14Trista: and
- 4:14Trista: pain
- 4:15Trista: and
- 4:15Trista: pleasure.
- 4:17Trista: Now,
- 4:17Trista: Tony
- 4:17Trista: Robbins
- 4:18Trista: also
- 4:18Trista: teaches
- 4:19Trista: that
- 4:19Trista: repetition
- 4:20Trista: is
- 4:20Trista: the
- 4:20Trista: mother
- 4:21Trista: of
- 4:21Trista: skill.
- 4:22Trista: And
- 4:23Trista: I
- 4:23Trista: think
- 4:24Trista: about
- 4:24Trista: this
- 4:24Trista: all
- 4:24Trista: the
- 4:24Trista: time
- 4:25Trista: when
- 4:25Trista: I'm
- 4:25Trista: working
- 4:25Trista: with
- 4:25Trista: clients
- 4:26Trista: and
- 4:26Trista: especially
- 4:27Trista: new
- 4:27Trista: coaches,
- 4:29Trista: right?
- 4:29Trista: They're
- 4:29Trista: afraid
- 4:29Trista: to
- 4:30Trista: repeat
- 4:30Trista: themselves.
- 4:31Trista: They're
- 4:31Trista: afraid
- 4:32Trista: their
- 4:32Trista: clients
- 4:32Trista: will
- 4:32Trista: get
- 4:33Trista: bored.
- 4:34Trista: But
- 4:34Trista: here's
- 4:35Trista: the
- 4:35Trista: thing:
- 4:35Trista: repetition
- 4:36Trista: is
- 4:36Trista: how
- 4:36Trista: we
- 4:37Trista: learn.
- 4:37Trista: It's
- 4:37Trista: how
- 4:38Trista: we
- 4:38Trista: grow,
- 4:38Trista: and
- 4:39Trista: it's
- 4:39Trista: how
- 4:39Trista: we
- 4:39Trista: embody
- 4:40Trista: and
- 4:40Trista: new
- 4:40Trista: way
- 4:41Trista: of
- 4:41Trista: being.
- 4:42Trista: You
- 4:42Trista: didn't
- 4:43Trista: learn
- 4:43Trista: how
- 4:43Trista: to
- 4:43Trista: ride
- 4:43Trista: a
- 4:44Trista: bike
- 4:44Trista: or
- 4:44Trista: speak
- 4:44Trista: a
- 4:44Trista: new
- 4:45Trista: language
- 4:45Trista: in
- 4:45Trista: one
- 4:45Trista: shot.
- 4:46Trista: Great.
- 4:46Trista: We're
- 4:47Trista: never
- 4:47Trista: one
- 4:47Trista: and
- 4:47Trista: done.
- 4:49Trista: You
- 4:49Trista: have
- 4:49Trista: to
- 4:49Trista: repeat
- 4:50Trista: the
- 4:50Trista: motions
- 4:50Trista: over
- 4:51Trista: and
- 4:51Trista: over.
- 4:52Trista: You
- 4:52Trista: practice,
- 4:52Trista: you
- 4:53Trista: adjusted,
- 4:53Trista: you
- 4:53Trista: try
- 4:54Trista: again.
- 4:55Trista: And
- 4:55Trista: that's
- 4:55Trista: how
- 4:55Trista: mastery
- 4:56Trista: is
- 4:56Trista: built.
- 4:56Trista: And
- 4:57Trista: I
- 4:58Trista: know
- 4:58Trista: that's
- 4:58Trista: really
- 4:58Trista: true
- 4:59Trista: for
- 4:59Trista: myself
- 4:59Trista: because
- 5:00Trista: I
- 5:00Trista: will
- 5:00Trista: tell
- 5:00Trista: you
- 5:00Trista: there
- 5:01Trista: are
- 5:01Trista: certain
- 5:01Trista: podcast
- 5:02Trista: episodes
- 5:02Trista: or
- 5:03Trista: coaching
- 5:03Trista: calls
- 5:04Trista: or
- 5:06Trista: blogs.
- 5:07Trista: YouTube
- 5:07Trista: videos
- 5:09Trista: that
- 5:09Trista: I
- 5:09Trista: have
- 5:09Trista: read
- 5:10Trista: and
- 5:10Trista: watched
- 5:11Trista: and
- 5:11Trista: listened
- 5:11Trista: to
- 5:12Trista: over
- 5:12Trista: and
- 5:12Trista: over
- 5:13Trista: again.
- 5:14Trista: That's
- 5:15Trista: what
- 5:15Trista: helps
- 5:16Trista: me
- 5:16Trista: to
- 5:17Trista: actually
- 5:18Trista: be
- 5:19Trista: a
- 5:19Trista: good
- 5:19Trista: coach
- 5:20Trista: now
- 5:20Trista: because
- 5:20Trista: I
- 5:21Trista: know
- 5:21Trista: this
- 5:21Trista: material
- 5:22Trista: inside
- 5:22Trista: out,
- 5:23Trista: upside
- 5:23Trista: down,
- 5:24Trista: backwards
- 5:24Trista: and
- 5:24Trista: forwards.
- 5:26Trista: I
- 5:26Trista: can
- 5:26Trista: now
- 5:26Trista: talk
- 5:27Trista: and
- 5:27Trista: do
- 5:27Trista: these
- 5:27Trista: webinars
- 5:29Trista: for
- 5:29Trista: an
- 5:29Trista: hour.
- 5:31Trista: No
- 5:31Trista: problem
- 5:32Trista: because
- 5:32Trista: I
- 5:32Trista: know
- 5:33Trista: this
- 5:33Trista: material.
- 5:33Trista: I
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- 5:44Trista: years
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- 6:04Trista: never
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- 6:05Trista: hours,
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- 6:20Trista: easy.
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- 6:23Trista: pathways
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- 6:58Trista: mind
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- 7:12Trista: brain's
- 7:13Trista: motivational
- 7:13Trista: triad,
- 7:14Trista: right?
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- 7:29Trista: behavior,
- 7:30Trista: Most
- 7:31Trista: people
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- 7:57Trista: to
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- 9:58Trista: life.
- 9:59Trista: I'm
- 9:59Trista: living
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- 10:16Trista: something
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- 10:39Trista: unstoppable.
- 10:39Trista: I.
- 10:41Trista: Now
- 10:42Trista: just
- 10:42Trista: a
- 10:42Trista: word
- 10:42Trista: of
- 10:42Trista: warning.
- 10:43Trista: I
- 10:43Trista: want
- 10:44Trista: you
- 10:44Trista: to
- 10:44Trista: expect
- 10:45Trista: resistance
- 10:46Trista: and
- 10:47Trista: then
- 10:47Trista: keep
- 10:47Trista: going
- 10:48Trista: anyway,
- 10:49Trista: because
- 10:49Trista: your
- 10:49Trista: brain
- 10:50Trista: is
- 10:50Trista: going
- 10:50Trista: to
- 10:50Trista: freak
- 10:50Trista: out.
- 10:51Trista: It's
- 10:52Trista: going
- 10:52Trista: to
- 10:52Trista: say,
- 10:52Trista: who
- 10:52Trista: do
- 10:52Trista: you
- 10:53Trista: think
- 10:53Trista: you
- 10:53Trista: are?
- 10:53Trista: It's
- 10:54Trista: too
- 10:54Trista: late.
- 10:54Trista: You're
- 10:54Trista: going
- 10:54Trista: to
- 10:55Trista: fail.
- 10:55Trista: You
- 10:55Trista: can't
- 10:55Trista: do
- 10:56Trista: this.
- 10:56Trista: You're
- 10:56Trista: not
- 10:56Trista: good
- 10:56Trista: enough.
- 10:57Trista: All
- 10:58Trista: the
- 10:58Trista: things,
- 11:00Trista: but
- 11:00Trista: that's
- 11:00Trista: not
- 11:00Trista: the
- 11:01Trista: truth.
- 11:02Trista: That's
- 11:02Trista: just
- 11:02Trista: old
- 11:03Trista: programming
- 11:04Trista: that
- 11:04Trista: your
- 11:04Trista: brain
- 11:04Trista: trying
- 11:04Trista: to
- 11:05Trista: protect
- 11:05Trista: you.
- 11:06Trista: It's
- 11:06Trista: defaulting
- 11:06Trista: to
- 11:07Trista: the
- 11:07Trista: negative.
- 11:07Trista: It's
- 11:07Trista: looking
- 11:08Trista: for
- 11:08Trista: problems.
- 11:09Trista: It's
- 11:09Trista: using
- 11:10Trista: fear,
- 11:11Trista: so
- 11:12Trista: let
- 11:12Trista: it
- 11:12Trista: talk,
- 11:13Trista: let
- 11:13Trista: it
- 11:13Trista: be
- 11:13Trista: there,
- 11:14Trista: but
- 11:14Trista: then
- 11:14Trista: you
- 11:14Trista: get
- 11:15Trista: to
- 11:15Trista: decide
- 11:15Trista: what
- 11:15Trista: happens
- 11:16Trista: next.
- 11:18Trista: Courage
- 11:18Trista: is
- 11:19Trista: acting
- 11:19Trista: with
- 11:19Trista: fear,
- 11:20Trista: not
- 11:20Trista: without
- 11:21Trista: it.
- 11:21Trista: The
- 11:21Trista: fear
- 11:22Trista: may
- 11:22Trista: always
- 11:22Trista: be
- 11:23Trista: there,
- 11:24Trista: but
- 11:24Trista: it
- 11:24Trista: doesn't
- 11:24Trista: mean
- 11:24Trista: that
- 11:25Trista: anything's
- 11:25Trista: gone
- 11:25Trista: wrong,
- 11:26Trista: and
- 11:26Trista: it
- 11:26Trista: doesn't
- 11:26Trista: mean
- 11:26Trista: stop
- 11:29Trista: I
- 11:29Trista: want
- 11:30Trista: you
- 11:30Trista: to
- 11:30Trista: know
- 11:31Trista: that
- 11:31Trista: self-love
- 11:32Trista: is
- 11:32Trista: not
- 11:32Trista: a
- 11:32Trista: destination,
- 11:34Trista: but
- 11:34Trista: it's
- 11:34Trista: something
- 11:34Trista: that
- 11:34Trista: you
- 11:34Trista: need
- 11:35Trista: to
- 11:35Trista: practice,
- 11:36Trista: and
- 11:36Trista: this
- 11:36Trista: is
- 11:37Trista: the
- 11:37Trista: heart
- 11:37Trista: of
- 11:37Trista: it
- 11:37Trista: all.
- 11:38Trista: Every
- 11:38Trista: time
- 11:38Trista: you
- 11:39Trista: show
- 11:39Trista: up
- 11:39Trista: for
- 11:39Trista: yourself,
- 11:40Trista: you're
- 11:40Trista: building
- 11:41Trista: self-love,
- 11:42Trista: you're
- 11:42Trista: building
- 11:43Trista: self-trust,
- 11:44Trista: you're
- 11:44Trista: building
- 11:44Trista: self-confidence.
- 11:47Trista: Every
- 11:47Trista: time
- 11:47Trista: you
- 11:47Trista: take
- 11:47Trista: a
- 11:48Trista: risk,
- 11:48Trista: you
- 11:49Trista: say
- 11:49Trista: no
- 11:49Trista: to
- 11:49Trista: someone
- 11:50Trista: else's
- 11:50Trista: dream
- 11:51Trista: and
- 11:51Trista: yes
- 11:51Trista: to
- 11:51Trista: yours,
- 11:52Trista: and
- 11:52Trista: you're
- 11:52Trista: becoming
- 11:53Trista: a
- 11:53Trista: woman
- 11:53Trista: who
- 11:53Trista: really
- 11:54Trista: trusts
- 11:54Trista: herself
- 11:55Trista: Then.
- 11:57Trista: And
- 11:57Trista: that's
- 11:57Trista: when
- 11:57Trista: things
- 11:57Trista: get
- 11:58Trista: interesting.
- 11:59Trista: That's
- 11:59Trista: when
- 11:59Trista: you
- 12:00Trista: build
- 12:00Trista: success
- 12:02Trista: emotionally,
- 12:02Trista: financially,
- 12:03Trista: socially,
- 12:03Trista: whatever
- 12:04Trista: it
- 12:04Trista: is
- 12:04Trista: you
- 12:04Trista: want.
- 12:06Trista: That's
- 12:06Trista: what
- 12:06Trista: creates
- 12:07Trista: a
- 12:07Trista: life
- 12:07Trista: you're
- 12:07Trista: proud
- 12:08Trista: of.
- 12:09Trista: That's
- 12:09Trista: how
- 12:09Trista: you
- 12:09Trista: become
- 12:09Trista: the
- 12:10Trista: woman
- 12:10Trista: you
- 12:10Trista: want
- 12:10Trista: to
- 12:10Trista: become.
- 12:12Trista: So
- 12:12Trista: you
- 12:12Trista: don't
- 12:12Trista: need
- 12:12Trista: more
- 12:13Trista: motivation.
- 12:14Trista: You
- 12:14Trista: need
- 12:14Trista: a
- 12:14Trista: clear
- 12:15Trista: vision.
- 12:16Trista: You
- 12:16Trista: need
- 12:16Trista: daily
- 12:17Trista: discipline.
- 12:18Trista: You
- 12:19Trista: need
- 12:19Trista: to
- 12:19Trista: decide
- 12:20Trista: that
- 12:20Trista: you
- 12:21Trista: are
- 12:21Trista: worth
- 12:22Trista: showing
- 12:22Trista: up
- 12:22Trista: for,
- 12:23Trista: even
- 12:23Trista: when
- 12:24Trista: it's
- 12:24Trista: hard.
- 12:25Trista: And
- 12:25Trista: you
- 12:26Trista: are
- 12:26Trista: worth
- 12:26Trista: it.
- 12:27Trista: I
- 12:27Trista: want
- 12:28Trista: you
- 12:28Trista: to
- 12:28Trista: know
- 12:28Trista: that.
- 12:28Trista: I
- 12:29Trista: want
- 12:29Trista: you
- 12:29Trista: to
- 12:29Trista: start
- 12:29Trista: believing
- 12:30Trista: that.
- 12:30Trista: Just
- 12:30Trista: decide
- 12:31Trista: you
- 12:31Trista: are
- 12:31Trista: worth
- 12:32Trista: it.
- 12:33Trista: So
- 12:34Trista: this
- 12:34Trista: week,
- 12:35Trista: choose
- 12:36Trista: one
- 12:36Trista: thing
- 12:37Trista: to
- 12:37Trista: do
- 12:37Trista: differently.
- 12:39Trista: Not
- 12:40Trista: next
- 12:40Trista: month,
- 12:41Trista: not
- 12:41Trista: when
- 12:41Trista: you
- 12:41Trista: feel
- 12:41Trista: ready,
- 12:42Trista: but
- 12:42Trista: now
- 12:44Trista: because
- 12:44Trista: your
- 12:44Trista: life
- 12:45Trista: is
- 12:45Trista: calling.
- 12:47Trista: there's
- 12:47Trista: no
- 12:47Trista: judgment.
- 12:48Trista: We're
- 12:49Trista: here
- 12:49Trista: cheering
- 12:49Trista: you
- 12:49Trista: on.
- 12:51Trista: This
- 12:51Trista: is
- 12:51Trista: your
- 12:51Trista: safe
- 12:52Trista: space.
- 12:53Trista: Listen
- 12:53Trista: to
- 12:53Trista: this
- 12:53Trista: over
- 12:54Trista: and
- 12:54Trista: over
- 12:54Trista: again,
- 12:55Trista: if
- 12:55Trista: that
- 12:55Trista: helps.
- 12:57Trista: And
- 12:57Trista: then
- 12:57Trista: take
- 12:57Trista: the
- 12:57Trista: next
- 12:58Trista: step.
- 12:59Trista: Make
- 12:59Trista: this
- 13:00Trista: your
- 13:00Trista: daring
- 13:00Trista: adventure
- 13:02Trista: and
- 13:03Trista: start
- 13:04Trista: with
- 13:04Trista: the
- 13:04Trista: decision
- 13:05Trista: to
- 13:05Trista: move
- 13:06Trista: even
- 13:07Trista: without
- 13:07Trista: motivation,
- 13:09Trista: and
- 13:09Trista: that
- 13:09Trista: will
- 13:09Trista: become
- 13:09Trista: your
- 13:10Trista: superpower.
- 13:12Trista: If
- 13:12Trista: you
- 13:12Trista: want
- 13:12Trista: help
- 13:13Trista: with
- 13:13Trista: this,
- 13:14Trista: this
- 13:15Trista: is
- 13:15Trista: what
- 13:15Trista: I
- 13:15Trista: do.
- 13:16Trista: This
- 13:16Trista: is
- 13:17Trista: what
- 13:17Trista: I
- 13:17Trista: do
- 13:18Trista: best.
- 13:19Trista: This
- 13:20Trista: is
- 13:20Trista: my
- 13:20Trista: work.
- 13:21Trista: So
- 13:22Trista: the
- 13:22Trista: link
- 13:23Trista: to
- 13:23Trista: get
- 13:23Trista: on
- 13:23Trista: my
- 13:23Trista: calendars
- 13:24Trista: in
- 13:24Trista: the
- 13:24Trista: show
- 13:24Trista: notes,
- 13:25Trista: we
- 13:25Trista: can
- 13:26Trista: have
- 13:26Trista: a
- 13:26Trista: powerful
- 13:26Trista: conversation.
- 13:27Trista: Tell
- 13:28Trista: me
- 13:28Trista: where
- 13:28Trista: you
- 13:28Trista: are
- 13:29Trista: and
- 13:29Trista: tell
- 13:30Trista: me
- 13:30Trista: what
- 13:30Trista: you
- 13:30Trista: want.
- 13:32Trista: Even
- 13:32Trista: just
- 13:32Trista: having
- 13:32Trista: that
- 13:33Trista: conversation
- 13:33Trista: can
- 13:33Trista: be
- 13:33Trista: so
- 13:34Trista: helpful.
- 13:36Trista: But
- 13:36Trista: I
- 13:36Trista: will
- 13:36Trista: tell
- 13:37Trista: you
- 13:37Trista: that
- 13:37Trista: I
- 13:37Trista: have
- 13:37Trista: a
- 13:38Trista: powerful
- 13:38Trista: three
- 13:38Trista: month
- 13:39Trista: program
- 13:40Trista: that
- 13:41Trista: can
- 13:41Trista: really
- 13:41Trista: help
- 13:42Trista: you
- 13:42Trista: to
- 13:42Trista: lift
- 13:43Trista: the
- 13:43Trista: weight
- 13:43Trista: off
- 13:43Trista: your
- 13:43Trista: back,
- 13:44Trista: start
- 13:44Trista: to
- 13:44Trista: unwire
- 13:45Trista: and
- 13:45Trista: unwind
- 13:46Trista: all
- 13:46Trista: of
- 13:47Trista: that
- 13:47Trista: stuckness
- 13:47Trista: and
- 13:48Trista: all
- 13:48Trista: of
- 13:48Trista: that
- 13:48Trista: tension
- 13:48Trista: that
- 13:49Trista: you're
- 13:49Trista: feeling
- 13:50Trista: help
- 13:50Trista: to
- 13:51Trista: start,
- 13:51Trista: you
- 13:51Trista: move
- 13:51Trista: forward.
- 13:53Trista: It's
- 13:53Trista: important
- 13:55Trista: work,
- 13:56Trista: so
- 13:57Trista: let's
- 13:58Trista: talk.
- 13:58Trista: Invest
- 13:59Trista: that
- 13:59Trista: 45
- 13:59Trista: minutes
- 14:00Trista: in
- 14:00Trista: yourself.
- 14:01Trista: I
- 14:01Trista: promise
- 14:02Trista: it'll
- 14:02Trista: be
- 14:02Trista: worth
- 14:02Trista: it.
- 14:03Trista: All
- 14:03Trista: right.
- 14:04Trista: Thanks
- 14:05Trista: everybody
- 14:05Trista: for
- 14:05Trista: listening.
- 14:06Trista: I
- 14:06Trista: have
- 14:06Trista: a
- 14:07Trista: couple
- 14:07Trista: of
- 14:07Trista: things,
- 14:08Trista: events
- 14:08Trista: coming
- 14:08Trista: up
- 14:09Trista: in
- 14:09Trista: the
- 14:09Trista: next
- 14:09Trista: few
- 14:09Trista: weeks,
- 14:10Trista: starting
- 14:10Trista: with
- 14:10Trista: June
- 14:11Trista: 5th.
- 14:12Trista: It
- 14:12Trista: is
- 14:12Trista: my
- 14:12Trista: Beyond
- 14:13Trista: Willpower
- 14:14Trista: Masterclass,
- 14:16Trista: and
- 14:16Trista: the
- 14:16Trista: link
- 14:16Trista: to
- 14:16Trista: sign
- 14:17Trista: up
- 14:17Trista: for
- 14:17Trista: that
- 14:17Trista: will
- 14:17Trista: be
- 14:18Trista: in
- 14:18Trista: the
- 14:18Trista: show
- 14:19Trista: notes
- 14:19Trista: as
- 14:19Trista: well.
- 14:20Trista: That's
- 14:20Trista: Thursday,
- 14:20Trista: June
- 14:21Trista: 5th,
- 14:21Trista: that's
- 14:21Trista: 7:00
- 14:22Trista: PM
- 14:22Trista: Eastern
- 14:22Trista: Time.
- 14:23Trista: I
- 14:23Trista: would
- 14:23Trista: love
- 14:23Trista: to
- 14:23Trista: see
- 14:23Trista: you
- 14:23Trista: there
- 14:24Trista: and
- 14:25Trista: yeah,
- 14:25Trista: if
- 14:25Trista: you
- 14:26Trista: have
- 14:26Trista: any
- 14:26Trista: questions,
- 14:27Trista: if
- 14:27Trista: you
- 14:27Trista: have
- 14:27Trista: an
- 14:28Trista: opportunity
- 14:28Trista: to
- 14:29Trista: rate,
- 14:29Trista: review,
- 14:30Trista: share
- 14:30Trista: and
- 14:30Trista: subscribe
- 14:31Trista: to
- 14:31Trista: the
- 14:31Trista: podcast.
- 14:31Trista: I
- 14:31Trista: would
- 14:31Trista: truly
- 14:32Trista: appreciate
- 14:32Trista: it
- 14:34Trista: when
- 14:34Trista: we
- 14:34Trista: do
- 14:35Trista: that.
- 14:35Trista: It
- 14:35Trista: helps
- 14:36Trista: me
- 14:36Trista: to
- 14:36Trista: reach
- 14:37Trista: more
- 14:38Trista: and
- 14:38Trista: more
- 14:38Trista: women
- 14:39Trista: each
- 14:39Trista: week
- 14:39Trista: with
- 14:40Trista: this
- 14:40Trista: important
- 14:40Trista: message.
- 14:41Trista: So
- 14:41Trista: thank
- 14:42Trista: you
- 14:42Trista: so
- 14:42Trista: much
- 14:42Trista: for
- 14:42Trista: your
- 14:42Trista: time.
- 14:43Trista: Thanks
- 14:43Trista: for
- 14:43Trista: being
- 14:43Trista: here,
- 14:44Trista: and
- 14:44Trista: I
- 14:44Trista: will
- 14:44Trista: talk
- 14:45Trista: to
- 14:45Trista: you
- 14:45Trista: again
- 14:45Trista: next
- 14:45Trista: week.
- 14:46Trista: Bye-bye.
- 14:50Thank
- 14:50you
- 14:50for
- 14:50listening
- 14:51to
- 14:51This
- 14:51Daring
- 14:51Adventure
- 14:52podcast
- 14:53with
- 14:53your
- 14:53host
- 14:54Trista
- 14:54Guertin.
- 14:55We
- 14:55hope
- 14:55you
- 14:55enjoyed
- 14:56the
- 14:56tips
- 14:56and
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- 14:57on
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- 14:58to
- 14:58get
- 14:58excited
- 14:59about
- 14:59life
- 14:59Again,
- 15:00as
- 15:00always,
- 15:01you
- 15:01can
- 15:01head
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- 15:08Trista
- 15:08on
- 15:09Instagram
- 15:09at
- 15:10tristaguertincoaching.
- 15:11Don't
- 15:12forget
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- 15:15Thanks
- 15:16again
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- 15:18next
- 15:18time.