Latest / The Soul Podcast – Navigating the Human Journey
Letting Regret Teach You
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- What if your regrets aren’t burdens to carry forever, but visiting teachers here to deliver a lesson and then move on? In this episode of The Soul Podcast, I explore how to transform regret from a source of lingering pain into a powerful tool for growth and freedom.
Drawing on wisdom from best-selling author Dan Pink, Stoic philosopher Epictetus, psychologist Carl Jung, and insights from psychology and contemplative spirituality, you’ll discover how regret can clarify what we value and guide wiser living—when we meet it with self-compassion instead of self-criticism…
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