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Latest / No Shrinking Violets Podcast for Women

Designing Your Joyful Life: Your Strengths are the Key to Your Happiness

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Do you ever find yourself wondering if constant overwhelm is just the price of womanhood? If checking all the boxes of success should leave you feeling this depleted? You're not alone.

In this illuminating conversation with Dr. Wendy O'Connor, a Stanford-trained positive psychologist and success coach, we unpack the powerful framework of positive psychology and how it transforms the way we approach mental health and personal fulfillment. Rather than focusing solely on what's wrong, we explore how our natural strengths – even those born from survival…

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