Get Back to Running After Injury & Finish Boston, Tokyo, and Big Sur Marathons

Unstoppable With Shangrila Rendon · Sep 10, 2026 · 57m

Struggling with an old injury that keeps coming back?

You signed up for races... but deep down, you're scared.

“What if I make it worse?”

“What if I crash mid-season again?”

“What if all this PT… still isn’t enough?”

That’s exactly what this episode is here for.

Most athletes think pain means “just rest” or “power through.” But that approach rarely fixes the real problem.

This episode is for runners and triathletes who are:

- Dealing with chronic injuries/pain like achilles, heel...

- Signed up for back-to-back races but unsure if they’ll make it.

- Those aiming for big races - like Abbott…