
The Half Marathon No One Trains For: Guy's North Korea Race Prep
Guy is training for one of the world's most unusual races: a half marathon in North Korea. And he's doing it completely alone on a 720-meter farm loop. In this episode, Guy and Charlie break down what it really takes to prepare for a race you can't rehearse, why most people shouldn't train like Goggins, and how to stop obsessing over outcomes when the clock is screaming at you.
Guy opens up about his best run under a blood moon (yes, through horse manure), the mental warfare of passing his own house 20 times per session, and why intervals changed his life.
Charlie delivers serious value on…
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