Fitness; Truths and Misconceptions - Rev. Becher Karanja | Kathy | Evelyne | CITAM Church Online
Welcome to our discussion on fitness myths and misconceptions! In this insightful conversation, we explore prevalent beliefs about staying fit and challenge some stereotypes surrounding exercise and health. Stay Active, Stay Healthy!#CITAMChurchOnline #ChurchEveryday Get in touch with us: http://www.citam.org/ churchonline@citam.org (+254) 784 277 277 (+254) 728 221 221
The skinny
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