E40: Conquering Invisible Wounds: A Journey with PTSD and Healing in the Great Outdoors with Joe Winch
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When we think of scars from service, we often picture physical injuries. But what about the injuries we can't see? Complex PTSD, a condition brought on by repeated traumas, is one such invisible wound. Our guest today is Joe Winch, a former Royal Marine who was medically discharged due to complex PTSD and hearing issues. Listen to Joe's powerful story of service, trauma, and healing as he found solace in the world of climbing and mountaineering after conventional treatments failed to impact his recovery.
We delve into the healing power of the great outdoors…
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