668: How to Feel Confident in Your Body Right Now — Not When You Lose the Weight
Hey hey beautiful human!
So many of us have made a quiet deal with ourselves.
Once I lose the weight, then I will feel confident. Then I will wear the dress. Then I will book the trip. Then I will stop hiding in photos. Then I will finally feel comfortable in my own skin.
Well, I get why that feels true. When the discomfort feels tied to your body, it makes sense to think changing your body will fix it.
But here is the part that so many women do not realize: losing the weight can change your body, but it does not automatically change the way you see yourself.
In this bonus episode of Embrace…
The skinny
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