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Shedding & Becoming: A Meditation to Step Into Your Truth
#268 Take a deep breath, you're here, and that's enough. This meditation is a gentle unfolding, like a lotus opening to the sun, releasing what no longer serves you.Find a quiet, safe space where you can fully surrender. As we breathe together, we'll soften into stillness and return to the truth of who you are.
Close your eyes, get cozy, and let's begin.
What's Inside This Episode?
A gentle, guided meditation to help you soften and surrender
A powerful visualization of a lotus flower unfolding, just like you
Releasing old stories of fear, doubt, and shame
Remembering the truth: you are whole…
The skinny
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