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078 Hope vs. Optimism and How many phone numbers can you remember?

Podcast: Looking After our Own - Lupita N’goyo (actress from “Black Panther” movies)

Apartheid author - wrote about horrors of apartheid

Trevor Noah Podcast: What Now?

Science Vs. Podcast: Have we crossed the tipping point of climate change?

“Being negative just makes the journey harder. You can be given a cactus, but you don’t have to sit on it.”

Hidden Brain podcast: Fighting Despair

Jamil Zacki, author of “Hope for Cynics: The Surprising Science of Human Goodness” and “The War For Kindness; Building Empathy in a Fractured World”

“In the Realm of Hungry Ghosts” by Gabor Mate, MD

App to…

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