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290. You Have the Insight and Still Can't Change
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You can explain your patterns better than anyone. You know your attachment style, you know your triggers, you know where it all started, and why you keep picking the same kind of person. And then a week later, you're doing the exact same thing.
Join Anna and Tim as they get into why insight feels like progress when it isn't. There's a real difference between understanding a pattern and actually interrupting one, and most of us get stuck living in the first part. We collect the aha moments, the books, the podcasts, the breakthroughs, and somewhere in there the knowing starts…
The skinny
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