Over 100 Episodes; What I’ve Learned So Far

The Elise Tzurkov Podcast · Feb 3, 2026 · 21m

After a year of podcasting, I want to share what I’ve learned—especially for women navigating perimenopause and menopause. My hope is that these lessons make your journey a little easier… or at the very least, remind you that you are notalone.

So what’s the biggest barrier to thriving in midlife?

It’s the story we tell ourselves about what we’re capable of—and how often we downplay, dismiss, or forget our own power.

This season of life calls us to move past the doubts, unmask the myths about aging, and step fully into our confidence—while still honoring the messy, unfiltered reality of real…