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Sarah Perry on What Death Can Teach Us About Living

Today I am joined by Sarah Perry, award-winning author of The Essex Serpent, Melmoth and, most recently, The Death of an Ordinary Man. Sarah speaks with lyrical honesty about the aftermath of prolonged, severe pain and how terror can become encoded in the body, narrowing life into hypervigilance. She describes how therapy helped her reframe the mind not as an enemy, but as a protector, learning to turn towards fear and shame rather than flee from them.

We also talk about dying as a stage of living, not a full stop, and the ordinary, bewildering, sometimes even tender events of a natural…

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