Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
37: First Responder Families, Relationships, Police Stress Dreams and Nightmares w/ Destiny Morris
Destiny Morris is a licensed marriage and family therapist working remotely in CA. She specializes in trauma working with first responders & their spouses. She is trained in EMDR and taking new clients virtually. In our conversation, we talk about her life’s focus and her insight with first responders in her family. We do a deep dive into topics including:Considerations for first responder families and kids, the impact of the job on kids, communicating through that…Sleep: stress dreams, sleep hacks, how chronic stress and relationship issues can develop from poor sleep…The need to build and…
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