Latest / The Optimal Life with Nate Haber

Ep. 274 - David Greenwalt :: Obese America
David Greenwalt is a certified wellness coach and the founder of Leanness Lifestyle University, a health and wellness coaching program that helps people lose excess fat and sustain a healthy lifestyle. He joined me to talk about the obesity and mental health problems facing people in our country, many of which stem from the consumption of processed and ultra-processed foods.
Learn more at https://LLUniversity.com
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Ep. 215 - Sean Lake :: Bottle Full of BUBS
Ep. 172 - Thom King :: A Health & Wellness Convo with a Guy Gone Keto
The skinny
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