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Episode 76: Road to Grandma's Marathon- Training Updates, Building a Training Plan & Useful Books
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In this episode, Katie takes a behind-the-scenes look at marathon training in real life—no perfect schedules, no ideal conditions, just consistency, adaptability, and a whole lot of grit.
From self-coaching strategies to balancing training with work, parenting, and unpredictable weather, this episode dives into what it really looks like to prepare for a goal race. You’ll hear a detailed breakdown of Katie's workouts, strength training integration, and how she structures a training plan that actually fits her life.
Katie also explore the mental side of racing—managing…
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