Latest / Seer Sessions / Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222

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Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222 · Seer Sessions

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  Hey everyone, it's Gina. You're listening to Seer
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  sessions this week to train your mind.
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  The theme is getting more optimistic energy in your life
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  along with the protection of some discernment.
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  It's great. We want to be open minded, we
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  want to be positive. We want to see the bright side,
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  but we don't. Want to be.
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  Taken advantage of or get fooled.
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  In some. Awful or embarrassing way
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  because we were a little blinded or a little too open.
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  So I thought why not create a hypnotic journey around it?
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  Because last week we let go of dread, worry, fear, lack of self
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  trust. And what better way to help the
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  letting go process call something in some kind of
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  energy, some kind of thought process, some kind of belief or
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  perception, something that can take the place of whatever it is
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  that we're trying to let go of or not do anymore.
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  Now, if you hear that and you think, wait a minute, what
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  happened last week? I need to let go of dread,
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  worry, fear, doubt. Go to episode 2/17 that kind of
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  kicks off last week and tells you about the theme, tells you
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  about the hypnotic journeys, when to use them, how to use
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  them, my recommendations for them, and the same is true for
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  this week. So the theme for this week is
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  getting more optimistic energy in your life along with that
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  protection of discernment. And you can learn more about
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  that in episode 221. In today's episode, I have a
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  hypnotic journey to help you with this.
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  The intention for this hypnotic journey, it's designed for you
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  to shift your perspective when it comes to how you see the
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  world around you. So when we let go of excessive
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  worry, dread, fear, unworthiness, resentment, or any
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  other anxious feelings, we can kind of be left with this
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  feeling of like, now what? Or I don't want to do that
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  thing, but how do I cope with this thing without doing that
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  thing? And I see this so much in my own
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  life. I'm often searching for just new
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  ways of being. I mean, that's the whole
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  experience of experiencing another lifetime is me being
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  able to literally experience the way someone thinks and feels.
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  Because if I don't know how else to be, if I've never seen it
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  done before, I don't know what the options are.
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  I don't even know what it looks like.
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  I can't even fake it. I don't even know what it looks
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  like. So it's nice to be able to have
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  some space to not only have an understanding of a different way
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  of being, but also a chance to practice it.
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  And not only practice it, but we're in that hypnotic state.
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  And so in that state, your subconscious mind is wide open.
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  And so to practice something, to feel something with the
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  intention of feeling more of it while in that hypnotic trance
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  state, it's so powerful. It's such an effective catalyst
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  for change. So when we can discover this in
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  another lifetime while we are using hypnosis, it turns this
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  ability to feel it. It turns that on within us
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  within this lifetime. And I think of it, even though
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  it sounds kind of like fluffy new age, I really do think of it
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  as an activation. You are literally, that's what
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  it feels like for me. I'm often like, how do people
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  deal with this? I don't want to deal with this
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  thing in this way anymore, but I've never had it demonstrated
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  to me any other way. When I'm thinking about that,
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  really what I'm searching for is like, how can I see this
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  differently? How can I act differently?
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  And in that it's like, what are some other beliefs around this?
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  What are some other ways that people, you know, embrace this
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  in their mind and in their life? And how can I do that to get me
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  to not have such a negative reaction to something or to get
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  me to stop doing one thing and start doing another thing?
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  So when I can. Spontaneously feel something in
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  another lifetime that's so wildly different from how I, as
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  Gina would feel it in this lifetime.
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  It's it makes it so much easier for me to feel it in this
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  lifetime as Gina because I have that memory, because I have that
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  feeling within me, because I meditate on it and practice it.
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  That makes it come alive and really get activated within me.
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  So whether it's like a new reaction to life or how I see
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  myself in life or how I see certain situations in life,
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  experiencing another lifetime can instantly change my
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  perspective, and that will instantly change how I operate
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  in this world. These are changes happening on
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  such a subtle. Level that unless.
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  We are really looking for these changes.
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  That's the only way we're going to.
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  See them because? After these experiences, the
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  changes just naturally unfold. It's just kind of who we are.
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  We don't have to try to be a certain way because we've we
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  feel it within us, it's been activated within us.
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  So you're going to have a chance to do that today in this
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  hypnotic journey. Whenever you're ready, surround
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  yourself with quiet stillness, release yourself of all
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  responsibility safely, and get ready to go deep within to begin
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  this hypnotic journey. This can be listened to in a
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  space that's quiet and safe for you to completely relax and
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  mentally check out. You can do this in a reclined
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  position with your eyes closed. You could do this in a seated
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  position. Either way, just know your mind
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  will be elsewhere, so do what you need to do to keep yourself
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  safe. Just be here now.
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  Feel your breath as it moves in and out of your body.
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  Feel your body move through your breath and now take 3 deep
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  cleansing breaths as we begin to sink into this space.
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  Take a full cleansing breath in and a full cleansing breath out.
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  Inhaling, fill your lungs completely, exhale all the air
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  out of your lungs, and after about 3 deep breaths, just
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  return to the natural rhythm of your breath.
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  And now I want you to bring your awareness to or hold in your
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  mind or imagination a light, an energy, and just imagine this
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  light, this energy from the highest source, this energy that
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  holds the most love, the most wisdom for you.
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  Imagine this light, this energy from the highest source, the
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  highest frequency of creation. And now imagine a beam of this
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  divine light coming toward you now.
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  And now know that a beam of that divine light is now above the
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  crown of your head. And so open the crown of your
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  head and allow this light to come in this beautiful light
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  from the highest source. It holds unconditional love,
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  healing, ancient and eternal wisdom in a deep sense of peace.
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  And as this light comes into your crown, your entire body
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  immediately responds. This light immediately moves
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  into every space of every cell of your being.
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  You feel your physical body relax even deeper.
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  You feel your head and shoulders get heavier as your neck relaxes
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  and now feel how heavy your arms are at your sides.
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  Feel your hips sink into the softness beneath you.
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  Feel the heaviness of your legs totally relaxed.
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  You are now bathed in this healing light from the highest
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  source, with access to all of its healing properties, all of
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  its eternal and ancient wisdom. And now bring your awareness to
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  the very center of you. And imagine a grounding root
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  system going from the center of you down into the earth, from
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  your core all the way down to the core of Mother Earth.
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  And just observe these roots. Know that they're there.
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  And know that throughout this entire session, this divine
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  healing light from the highest source is coming in through your
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  crown, moving through your entire body, washing away any
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  excess energy, Anything that's not yours to carry, anything
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  that doesn't serve you or your highest and greatest good is
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  washed out of you, out of your energy field, down into this
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  root system. And Earth takes this excess of
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  energy along with this divine healing light from the highest
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  source. And Earth is nourished.
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  She creates with this energy. She transmutes the energy to
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  nourishment and abundance for all who call Earth home.
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  And so on your next inhale, imagine, sense, feel, know that
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  this grounding, healing energy of Mother Earth, it's running to
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  you through this root system. It's nourishing you, relaxing
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  you, holding you safely in the energy of Mother Earth.
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  And now bring your awareness back to the center of you, the
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  center of the center of the center of you.
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  And imagine, sense, feel, know that there's a spark of light
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  there, the spark of light deep within you.
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  It's the ancient, eternal, all knowing part of you.
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  It's the part of you that lives life, afterlife and life in
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  between lives. The part of you that holds all
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  the memories and all the plans. And now know that the spark of
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  light within you is growing. Imagine the spark of light
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  growing bigger and brighter, bigger and brighter with each
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  breath, each heartbeat. Effortlessly and automatically,
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  this light becomes so big, so bright, that it shines out all
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  around you. Have your light surround you
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  with its love and protection as you go deeper and deeper,
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  relaxed. Now imagine this light as if you
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  were looking at yourself, and all of this light coming from
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  within you would make you look like a ball of light.
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  And now turn up the brightness of this light, turning up the
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  brightness, the frequency of this light.
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  And as you do, you see this light getting even more
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  brilliant. Turn up your light.
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  Be in your light, and just be here now in this energy that you
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  are in this realm in which you originate.
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  Feel this light be in this realm of pure potential and
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  unconditional love. You are now totally protected,
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  grounded to Mother Earth and bathed in that healing light and
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  wisdom from the highest Source. And just relax here in this
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  divine energy that you are. And because you're in this
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  wonderfully relaxed state, you can feel this light that you
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  are, this wonderful abundance of energy.
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  And now imagine your light reaching out beyond this
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  protective layer that surrounds you and you remain inside of.
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  Imagine your light reaching out farther and farther, and as your
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  light grows, you feel this light that you are even more, and just
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  feel this light that you are. And every day now you are more
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  and more aware of this light that you are and the gifts and
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  power you have because of it. Your light reaches out even
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  farther until it's expanded into all that is, and you are one
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  with all the energy around you and all the energy that is you.
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  You are now in a place of expanded awareness, a higher
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  consciousness, and as you move into this realm of unconditional
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  love, a realm of all knowing, all experiencing and all being,
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  the realm of pure potential. And now imagine yourself
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  standing on the edge of a clearing in a forest and just
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  observe your surroundings, allowing a vision to come to
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  your third eye, allowing a knowing to come in through your
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  intuition. Allow a picture to populate of
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  this clearing in this forest. You take in the color of the
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  sky, the shades of green of the forest, the shapes and the
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  densities of the trees and the plants, and in the center of
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  this clearing is a giant oak tree.
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  You feel so drawn to this tree, like an old friend from another
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  lifetime, many lifetimes. You begin to move closer to this
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  tree and as you do, a large door within the massive trunk of this
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  great grandmother oak tree becomes clear to you.
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  Standing in front of the door within the massive trunk of this
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  old oak tree, just observe the door.
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  The color, shapes, texture, anything else that stands out
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  about this door or this tree standing in front of the door
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  now. You know that what's behind the
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  door is an experience in another lifetime, one that you're meant
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  to experience today based on your intention, where you're at
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  today, and where your soul is going in this life you are
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  creating. Before you walk through this
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  door, know that any details of what's beyond will weave
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  together a story, unknowing insights or guidance that'll
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  help you in the highest and best way for where you are at this
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  time in this life. No matter what unfolds easily,
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  let the details fall into your mind, your body, your soul's
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  knowing. Trust and allow whatever details
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  come to you. Are you ready to open the door
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  and walk through? Good.
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  On the count of three, you're going to open the door, walk
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  through and step into a scene or a memory from another lifetime,
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  one that you're meant to experience today.
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  One opening the door, 2 stepping forward, crossing the threshold,
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  and three stepping into a memory from another lifetime.
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  Knowing that you're totally safe.
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  Just observe what comes to mind. Maybe you can sense the ground
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  or floor beneath you. Maybe you can sense your gender
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  or your age. Just observe any details of this
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  memory that come to mind. Relaxing into this place,
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  knowing you're completely safe with each breath and each
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  heartbeat, effortlessly, automatically the details of
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  this place become very clear. And as you become aware of
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  whether you're inside or outside, more and more details
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  fill in about your surroundings. Just observe what comes to mind
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  and know that you'll remember. And allow any other details
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  about your surroundings to come to you now.
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  Maybe you get a sense of whether it's home or not.
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  Maybe you get a sense of what you're doing in this moment or
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  what you typically do when you're in this space.
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  Maybe you get a sense if this is a new experience to you, or if
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  it's a place that you go to often or see regularly.
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  Just allow any other details about your surroundings to come
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  to you now. And as you continue to get more
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  details about your surroundings, what do you know about anyone
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  else who's in this memory with you?
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  Whether these people are on the peripherals or maybe you're
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  interacting with them directly, just allow the details of these
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  connections to come into your awareness now, what you're doing
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  together, how you feel about this other person.
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  Maybe you get a sense of how they feel about you.
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  And if you're alone, how do you feel about being alone?
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  Just relax and observe what comes to mind.
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  Just allow any other information about this scene to come in and
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  know that you'll remember and now allow your awareness to
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  move to you. What do you know about yourself
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  in this memory? Maybe a number comes to mind for
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  your age. Maybe you get a sense of your
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  gender or your role in the community, in your family, or
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  with another group. Just allow any information to
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  come in, anything you can know about yourself in this memory.
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  Just observe what comes to mind. Know that you'll remember.
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  And just observing any other details about this memory,
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  allowing any last details to come to mind.
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  And now on the count of three, we're going to move to another
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  memory, another memory in this same other lifetime.
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  And in this memory, you might be older, you might be younger than
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  you were in the previous memory. But either way, on the count of
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  three, you'll be there, 1-2 and three, moving to another memory
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  from this other lifetime and just allowing the details to
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  come to mind. Getting a sense of your
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  surroundings, getting a sense for your age, whether you feel
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  older or younger than you were in the previous memory.
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  But just allow any details to come to mind about your
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  surroundings or who you are in these surroundings, how you feel
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  in this memory. Just allow this memory to play
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  out to show you even more about this memory.
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  Just relax, Observe what comes to mind.
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  Know that you'll remember. Continuing to take in
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  information about you and your surroundings in this memory.
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  What do you know about anyone else who's in this memory with
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  you? Maybe you get a sense of your
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  relationship to them or how you feel about them.
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  Maybe even how they feel about you.
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  Just allow any information to come in about anyone else who's
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  in this memory with you. And if you're alone in this
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  memory, just observe how you feel here, being alone.
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  Just relax and observe. Know you'll remember.
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  And now bringing your awareness to yourself in this memory,
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  allowing any other details to come in about this memory,
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  greater details about the overall life attached to this
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  memory. With your awareness on yourself,
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  just allow any other details to come to mind.
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  And now move this scene forward like you're hitting Fast forward
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  on a remote control. Move this scene forward until
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  someone or something shifts or changes within this memory.
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  It could be an external change or an internal change.
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  Just allow this memory to Fast forward and justice observe what
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  happens next. Getting an understanding for
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  your surroundings and your role in this space.
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  Just relax and observe what comes to mind as this memory
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  unfolds. And now just allow any other
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  details about this memory to come to mind.
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  Taking them with you know that you will remember.
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  And now we're going to move to the final memory in this other
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  lifetime. And on the count of three,
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  you'll be totally safe and you'll be in the final memory
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  from this other lifetime. 1-2 and three.
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  Moving now to the final memory in this other lifetime, allow
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  your awareness to firmly plant in this memory.
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  You immediately get a sense of your surroundings, where you
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  are, how you feel about where you are.
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  Just relax and observe any details that come to mind about
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  your surroundings or anything else this memory wants you to
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  know. And here in this final memory,
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  get a sense for whether you're aware in that memory that this
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  is the end. And if you're aware that this is
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  the end, how do you feel at the end of that life, still in that
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  body? Just allow any valuable
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  reflections, perspectives from this vantage point, the final
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  memory in this other lifetime. Just relax and observe.
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  Allow the details to come to mind.
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  Know that you're totally safe. And now, like you're hitting
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  Fast forward on a remote control again, forward this memory.
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  Forward this memory to the time when your soul leaves that body,
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  moving this memory forward through the time your soul
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  leaves that body. And now, on the count of three,
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  your soul will be out of that body and near that other
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  lifetime. So we can reflect 1-2 and three,
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  allowing your awareness, your soul to leave that body, and as
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  your awareness, your soul is leaving that body and that life,
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  what's on your mind. Just allow any reactions to the
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  life or to the death to come forward.
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  Allow the wisest part of you to be able to see the value of the
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  reflections soon after you leave that life.
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  Allow that higher, wiser part of you to harvest any lessons,
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  knowledge from that lifetime. As you reflect on that life, how
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  would you describe that life? Was it easy, good, hard,
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  Something else? What made it that way?
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  From the vantage point of the soul, as you reflect on that
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  lifetime, is there anything you regret or would do differently?
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  Just allow that information to come in.
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  Know that you can always take that wisdom and put it in place
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  in your life today. And when you look back on that
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  life, what are you most proud of?
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  And just allow those details, those memories to come to you
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  now. Feel the emotion of it.
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  And now beginning to drift away from this other lifetime,
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  knowing that these memories are always available to you.
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  All you have to do is set the intention, get quiet, and
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  remember as we move away from that lifetime.
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  Feel love and gratitude in your heart for yourself in that other
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  lifetime. And feel that love and gratitude
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  in your own heart today. Imagine sending it to you in
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  that other lifetime, sending love and gratitude as you move
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  to a space of inner guidance, your higher Self.
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  And now imagine yourself being surrounded by a bright golden
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  white light. And as this light surrounds you,
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  you feel more and more love and gratitude in your heart for you
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  in that other lifetime, for you today, for who you are, who
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  you've ever been, or who you will be.
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  And just allow that gratitude to grow within you, feeling that
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  love. And now, in the space of the
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  higher self, my first question for your inner guidance, your
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  soul's wisdom, your higher self, why were you shown this other
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  lifetime today? Just allow any information to
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  come in. Sometimes they can feel slow to
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  make an understanding of it. Sometimes they can feel like a
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  lot of information all at once. Just relax and observe what
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  comes to mind. Know that all of this
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  information is a knowing being activated in your subconscious
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  mind. All the information you're
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  getting here is with you. Always know that it's
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  influencing you. Know that you always have access
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  to this information. All you have to do is set the
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  intention, get quiet and listen. And for now, just observe what
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  your Higher Self has to share with you about why you were
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  shown this other lifetime today. When it comes to being more
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  optimistic in this life today, what lessons does the other
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  lifetime you experienced have for you?
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  How have you been changed or shifted to be more optimistic by
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  that experience of the other lifetime on this journey?
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  How have you been changed or shifted to be more optimistic?
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  When it comes to being more discerning in this life today,
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  what lessons does the other lifetime you experienced have
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  for you? Just observe what comes to mind.
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  Know that you'll remember. How have you been changed or
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  shifted to be more discerning by the experience of that other
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  lifetime on this journey? And now allow any other details,
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  any other messages from your higher self to come to mind now.
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  Returning to the present moment, now I'm going to count from 5:00
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  to 1:00. And when I say one, you'll be
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  balanced and ready for the next part of your day. 5 Remembering
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  every part of this experience. 4 Bringing back with you the
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  insights, the healing, the wisdom.
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  Three, Imagine pulling all your energy back into your body, Two
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  more in touch with the room around you, beginning to feel
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  sensation in your fingers and toes, and one, feeling balanced
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  and ready for the next part of your day.
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  You can learn more about my work at Searsessions com.