How to Get Recruited for College Running: A Masterclass on Recruiting and running at the next level from One of the NCAA’s Top Coaches Ian Mioni

THE RUNNING EFFECT PODCAST · Sep 3, 2025 · 52m

Coach Ian Moini is not just building a strong running program at UNC, he’s building a pipeline of success.

In just his mid-20s, Ian has gone from standout athlete to one of the youngest and most effective associate head coaches in NCAA distance running.

Since his last appearance, North Carolina’s distance squad has leveled up in a big way: ACC titles, school records, and a national 5,000m championship led by Parker Wolfe. Behind all of that? Ian — shaping the training, the mindset, and most importantly, the culture.

But here’s what makes Ian different: he’s a master recruiter. He knows what…