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Episode 348 - Embodied Healing, Breath & Reconnecting to Self with Harmony Slater
In this powerful conversation with Harmony Slater, we explore the wisdom of the body as a gateway to healing, awareness, and transformation.
We discuss innate healing intelligence, stored thoughts and emotions, numbing patterns, and what it means to reconnect more deeply with ourselves through embodiment.
This episode dives into:
✨ The body as a portal to the unconscious
✨ Disconnection vs. dis-ease within the body
✨ Awakening natural healing intelligence
✨ Unique frequencies held within the body
✨ Breath as a pathway to embodied spirituality
✨ The process of shedding old identities
✨ “I’m…
The skinny
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