Latest / Famous Interviews with Joe Dimino
Teacher, Author & Speaker Katharine Chestnut on Mindfulness, Healing & The Return
Welcome to a new edition of the Famous Interviews with Joe Dimino series. In this powerful conversation, we talk with Katharine Chestnut — Mindfulness Teacher, Author & Speaker — about how high achievers can stop living in survival mode, reconnect with themselves, and rediscover who they are beneath the stress.
After nearly 30 years as a successful corporate executive and rebuilding her own life following emotional trauma, Katharine developed a grounded, practical approach to mindfulness called The Return. Her work helps people rebuild self-trust, regulate their nervous systems, and find…
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