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Qigong to Improve Health and Vitality
In this episode of The Connected Community: Exploring Possibility, host Nicky Yazbeck welcomes Chris Shelton, a Qigong master, healer, and author, whose extraordinary journey from pain and addiction to profound healing and purpose is a testament to the transformative power of ancient practices.
Chris shares how a devastating back injury and a tumultuous upbringing led him to discover Qigong, a 5,000-year-old Chinese medicine practice that became the foundation of his healing and life’s work. Through candid storytelling, he reveals how he overcame two heart attacks, a life of substance abuse…
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