Latest / The Breakfast Club / INTERVIEW: Tim Ross Talks ‘The Missing Peace,’ Being Sexually Assaulted, Healing, Faith Vs. Fear + More
Transcript
- 0:01Speaker 1: Every day a week ago, clicks.
- 0:03Speaker 2: Up the Breakfast Club. You're gonna finish for y'all.
- 0:06Speaker 1: Done morning.
- 0:07Speaker 3: Everybody is DJ Envy, Jess, Hilarious, Charlamagne, the gud We
- 0:11Speaker 3: are the Breakfast Club, Lawl the Roses here as well.
- 0:13Speaker 3: We got a special guest in the building. Yes, indeed,
- 0:16Speaker 3: brother Tim Ross. He has a new book that's out
- 0:18Speaker 3: right now, The Missing Piece, Good morning.
- 0:20Speaker 2: Good morning, not just the missing Piece.
- 0:22Speaker 4: I love the subtitle how to be Held Together when
- 0:24Speaker 4: You're Falling Apart. I think great conversation to have during
- 0:27Speaker 4: this mental health away in this month.
- 0:29Speaker 2: Absolutely, man, absolutely, I'm so grateful to be here with y'all.
- 0:32Speaker 5: Thank you so much. How are you feeling? First and foremost?
- 0:33Speaker 2: I feel good? Man, good, Yeah, I'm good.
- 0:35Speaker 1: Do you feel peace this morning?
- 0:37Speaker 2: Much peace?
- 0:37Speaker 1: Okay?
- 0:38Speaker 2: Yeah, I'm chilling.
- 0:39Speaker 4: What's the biggest lie people will leave about having peace
- 0:42Speaker 4: that's actually keeping them stuck? The biggest lie about having
- 0:46Speaker 4: piece that's actually keeping them stuck. Probably that money is
- 0:51Speaker 4: gonna get you peace, or marriage is gonna get you peace,
- 0:56Speaker 4: or the right zip code is gonna get you peace,
- 0:58Speaker 4: or promotion is gonna get you.
- 0:59Speaker 2: Peace, or a platform is gonna get you peace. All
- 1:01Speaker 2: of those are temporary. It'll give you a good dopamine
- 1:04Speaker 2: hit and make you feel secure, but it's not gonna last.
- 1:09Speaker 2: Peace has to be something that is cultivated and settled
- 1:16Speaker 2: in from the inside out, not from the outside in.
- 1:20Speaker 3: When you talk about holding yourself together, right, is it
- 1:23Speaker 3: okay to fall apart though?
- 1:25Speaker 2: Oh? For sure?
- 1:25Speaker 3: Is it okay to let things get to your lowest
- 1:27Speaker 3: And I always say when you get that load, you're
- 1:29Speaker 3: sitting it for a little bit.
- 1:32Speaker 5: Yeah.
- 1:32Speaker 2: So there's a misconception that if you have peace that
- 1:37Speaker 2: means you have the absence of turbulence, you have the
- 1:41Speaker 2: absence of struggle. I contend that you can have peace
- 1:45Speaker 2: and be angry. You can have peace and be sad.
- 1:50Speaker 2: You can have peace and be at the lowest state
- 1:53Speaker 2: of grief. I lost my father two years ago, and
- 1:57Speaker 2: thank you, I appreciate it. And that was my hero, Okay,
- 2:00Speaker 2: Charles Edward Ross is like my hero hero, and so
- 2:04Speaker 2: was I was grieving, but still peaceful. I missed him,
- 2:10Speaker 2: his absence. It was looming at the time, but I
- 2:14Speaker 2: wasn't in despair because I had peace on the inside.
- 2:19Speaker 6: What I was watching you preach on Sundays He's the Greatness.
- 2:22Speaker 6: And you talked about the Book of Philippians and how
- 2:24Speaker 6: those letters were written from prison, right, So it's like
- 2:27Speaker 6: in the midst of the chaos, right, what has been
- 2:30Speaker 6: something for you that has felt like you know that
- 2:32Speaker 6: that prison, but like you've had to reteach yourself how
- 2:35Speaker 6: to find that piece to write those letters in the
- 2:38Speaker 6: midst of it.
- 2:39Speaker 2: Yeah. So when I've had a lot of loss in
- 2:41Speaker 2: my life. So I've had a lot of people die
- 2:44Speaker 2: that I've loved. My brother Myles, was killed in a
- 2:46Speaker 2: car accident in September seventeenth of two thousand and four.
- 2:49Speaker 2: That was probably the deepest, darkest despair. That's why I
- 2:52Speaker 2: had to give to old girl that yeah, Shanta d Yeah,
- 2:57Speaker 2: silence a shame because I've been at that point. The
- 3:01Speaker 2: four months that I was depressed after Myles's death was
- 3:04Speaker 2: like the darkest season I had ever been in. You
- 3:08Speaker 2: was young twenty then, yeah, yeah, I was. I was
- 3:11Speaker 2: late twenties. Actually I was about I was twenty nine.
- 3:13Speaker 2: He would have turned twenty eight in November. So I
- 3:17Speaker 2: had my dad's revolver and I was like, I can't,
- 3:21Speaker 2: I don't want to go on. It's not that I
- 3:22Speaker 2: didn't believe I can go on. I didn't want to
- 3:24Speaker 2: without him. We were seventeen months apart. That's like my
- 3:26Speaker 2: best friend. And after I came out of that, I
- 3:30Speaker 2: was like, oh, I almost believed I almost believed a
- 3:34Speaker 2: lie and did something permanent based on a feeling that
- 3:38Speaker 2: was temporary. And when you can navigate out of that,
- 3:44Speaker 2: you realize, Okay, I can't go back to that again. Yeah.
- 3:48Speaker 6: I was just going to ask, but emotion doesn't stop, right,
- 3:51Speaker 6: So in real time you still are getting to that
- 3:53Speaker 6: place where your emotion is clouding was actually happening.
- 3:56Speaker 2: Yeah.
- 3:57Speaker 6: What's the talk through then, where you're not getting back
- 3:59Speaker 6: to that place of like letting it all kind of
- 4:01Speaker 6: take everything away?
- 4:03Speaker 2: Yeah, So I think the talk through has to be
- 4:06Speaker 2: first of all, you can't talk by yourself. You can't
- 4:09Speaker 2: talk in the silo, something that I write about in
- 4:12Speaker 2: the book. You have to break the silence. Whatever, whatever
- 4:14Speaker 2: you can't put into words is going to choke you.
- 4:18Speaker 2: Silence isn't golden. Silence is not golden after all. So
- 4:22Speaker 2: one of the synthesis that I've come out of this
- 4:25Speaker 2: in the twenty eight years that I've been in therapy
- 4:27Speaker 2: is whatever doesn't come up and out of your mouth
- 4:29Speaker 2: through words, will come up and out of your body
- 4:31Speaker 2: through actions, and what you can't actually speak out, you
- 4:34Speaker 2: will act out. That's why I talk so much, man,
- 4:39Speaker 2: to be honest, you think that's the reason. I think.
- 4:42Speaker 1: That's what I gotta say it. Yeah, No, I always
- 4:44Speaker 1: been that.
- 4:45Speaker 2: I got to say yeah, yeah, I don't like talking
- 4:48Speaker 2: behind people back.
- 4:49Speaker 1: I got to say it to the person.
- 4:50Speaker 2: Yeah, for sure. So I got sexually abused when I
- 4:54Speaker 2: was eight. But did you at eight eight years old? Wow? Bro? Yeah?
- 4:58Speaker 2: So it was an older teen each boy that lives
- 5:00Speaker 2: across the street and wasn't the boy was an older
- 5:03Speaker 2: woman understood it doesn't don't. Yeah, you just wanted to
- 5:09Speaker 2: you just you just want to record.
- 5:13Speaker 5: That one.
- 5:14Speaker 1: So he was so clear already bond.
- 5:19Speaker 2: He was like, he was like.
- 5:23Speaker 1: But I have other genders. You're right, I wanted to
- 5:26Speaker 1: be and she was older.
- 5:27Speaker 5: I hate this guy.
- 5:28Speaker 3: Damn sorry because he because it was a bond at person.
- 5:31Speaker 2: Ye that I wanted to make the record clear, that's all.
- 5:34Speaker 2: I had nothing to do with nothing, But but for
- 5:36Speaker 2: who who did you make the record clear? For it?
- 5:38Speaker 2: For the people that's gonna cut it, That's all. Okay,
- 5:43Speaker 2: so that's all you gonna leave me out here. We
- 5:47Speaker 2: both had some ambiguity into until you wanted to.
- 5:51Speaker 5: Go your own way, but.
- 5:53Speaker 1: He was he didn't even so he's like the gender
- 5:58Speaker 1: to it. I didn't think the gender man way.
- 6:02Speaker 2: You know what, because it's a part of my whole
- 6:03Speaker 2: story and it is it is something that so many
- 6:11Speaker 2: men go through that I don't want to leave it
- 6:14Speaker 2: out to identify with the men who will never speak
- 6:18Speaker 2: up on this and it's killing them. Okay, so that
- 6:23Speaker 2: happened to me at eight, but I didn't share it
- 6:26Speaker 2: with my parents until I was nineteen.
- 6:27Speaker 5: Why not?
- 6:30Speaker 2: Do you know? At the time, in my mind envy,
- 6:35Speaker 2: I knew my dad would have killed him and my
- 6:37Speaker 2: brother would have buried the body. Wow, that's rue. And
- 6:41Speaker 2: I was eight. So I look at eight year olds
- 6:43Speaker 2: and I'd be like, how was I thinking that at eight?
- 6:46Speaker 2: But I was so afraid of blowing up my life,
- 6:51Speaker 2: and I was projecting the actions of adults, and so
- 6:57Speaker 2: I was actually protecting my abuser and protecting my family
- 7:01Speaker 2: at the same time.
- 7:02Speaker 5: Was your dad mad at you when you finally told him?
- 7:04Speaker 2: No?
- 7:04Speaker 5: Really?
- 7:05Speaker 6: No?
- 7:05Speaker 2: Actually, so here's the story. My mom actually caught me
- 7:08Speaker 2: watching porn at nineteen two o'clock in the morning, and
- 7:13Speaker 2: being the woman that she is, she went straight to
- 7:15Speaker 2: her room, hit her knees and started praying. So, I'm embarrassed,
- 7:19Speaker 2: and this is nineties porn dog like, this is VHS
- 7:23Speaker 2: in a VCR. Right, this ain't flip up on the
- 7:27Speaker 2: on the on the screen. You know what I'm saying.
- 7:28Speaker 2: You can I'm looking at and stop exactly right. So
- 7:34Speaker 2: I go on my I go on my mom's room
- 7:36Speaker 2: and I tell her. I said, hey, Mom, I don't
- 7:39Speaker 2: want you to think I'm nasty. I don't want you
- 7:40Speaker 2: to think I'm a pervert. But I got abused when.
- 7:44Speaker 5: I was eight.
- 7:45Speaker 2: So so the eight year old was in a nineteen
- 7:47Speaker 2: year old body and finally got to tell mommy where
- 7:48Speaker 2: it hurt. The The profound thing about that moment is
- 7:55Speaker 2: my mom contained me, held space for me, woke my
- 7:58Speaker 2: younger brother up, who was abused by the same dude, damn.
- 8:01Speaker 2: And then my dad, who was working at the post
- 8:03Speaker 2: office at night he had to come home. So that
- 8:05Speaker 2: in this one night what should have been like hella
- 8:08Speaker 2: embarrassing and like full of shame, healing sound healing dude
- 8:13Speaker 2: I woke up the next morning and I felt like
- 8:14Speaker 2: a two thousand pound slab of concrete came off my chest.
- 8:17Speaker 2: And he said, your brother too, My brother got abused
- 8:20Speaker 2: by this both of your brother.
- 8:20Speaker 5: Did y'all know? Did y'all ever talk about it?
- 8:22Speaker 2: So I found out. I found out he got abused
- 8:25Speaker 2: by bro when I was fifteen. He went to jail
- 8:30Speaker 2: on an unrelated chart. So when he came out, we
- 8:32Speaker 2: were gonna kill him, and like we in assassins. You
- 8:35Speaker 2: know what I'm saying, This is like teenagers, like let's
- 8:37Speaker 2: just kill the nigga that you know did us dirty,
- 8:39Speaker 2: because I think I was more hurt when I found
- 8:41Speaker 2: that it happened to him than it happened to me. So
- 8:45Speaker 2: like we just got the GENSU knives out the drawer
- 8:48Speaker 2: and they had like a welcome home party for him,
- 8:51Speaker 2: and we were like come out into the street. And
- 8:53Speaker 2: I've said this once before, and I had some dudes
- 8:57Speaker 2: I think that I was like out of my mind,
- 9:01Speaker 2: but I couldn't start sticking him until like I knew
- 9:07Speaker 2: he knew why he was getting stuck, you know what
- 9:09Speaker 2: I mean, Like I didn't I had to look him
- 9:11Speaker 2: in the eye, like you know what you did, right,
- 9:13Speaker 2: And I couldn't see it in his eyes now, whether
- 9:15Speaker 2: it was real there or not, I wouldn't be sitting
- 9:18Speaker 2: with you all right now because I've been doing time
- 9:19Speaker 2: and probably would have never left. L A want him
- 9:21Speaker 2: to know why this is Yeah, yeah, yeah, you know
- 9:23Speaker 2: what I'm saying. If I just start carving you up
- 9:26Speaker 2: and you just like I don't understand, you know what
- 9:28Speaker 2: I mean? Like I had enough decency to be like,
- 9:31Speaker 2: you need to know what you're doing, but I didn't.
- 9:34Speaker 5: Just do it.
- 9:35Speaker 2: Oh no, dude. You know how it stopped. My older
- 9:38Speaker 2: brother found him with the next door neighbor. Wow, and
- 9:43Speaker 2: my fears at eight were confirmed because my older brother
- 9:47Speaker 2: almost killed him. So I'm like, if this is the
- 9:50Speaker 2: way you reacting over the neighbor, you wouldn't be here
- 9:55Speaker 2: right now if you knew what happened to me. So
- 9:58Speaker 2: that level of silence with a whole neighborhood or boys,
- 10:03Speaker 2: when I came out of that at nineteen, I was like,
- 10:05Speaker 2: I'm never going to have a secret again as long.
- 10:06Speaker 5: As I'll there.
- 10:07Speaker 4: I always say that the black community we do ourselves
- 10:11Speaker 4: no favor by keeping secrets, not at all, especially especially
- 10:14Speaker 4: black family. Absolutely, and a lot of stuff that we
- 10:16Speaker 4: call generational curses are really generational secrets.
- 10:19Speaker 2: Could have been broken absolutely up. Yeah, for sure.
- 10:22Speaker 5: Let me ask you a question.
- 10:23Speaker 3: And this is not to dive to deep in it,
- 10:25Speaker 3: but I always like to hear these stories so other
- 10:27Speaker 3: parents could see what's going on.
- 10:29Speaker 5: I got, you know, a younger son, So what happened?
- 10:33Speaker 5: What was it?
- 10:34Speaker 3: Was he a lot older? Was he an older man?
- 10:36Speaker 3: And writing into his house? Was he your same age?
- 10:38Speaker 2: Like?
- 10:38Speaker 5: What happened to?
- 10:39Speaker 3: These are the things you know, because when my son
- 10:40Speaker 3: says I want to go on a play date, I'm
- 10:42Speaker 3: always like, nah, I have him come here, you know
- 10:44Speaker 3: what I mean. My daughter says I want to do something,
- 10:46Speaker 3: now I have n't come here. I'm just always nervous.
- 10:48Speaker 5: So what was it without? You know, I don't want
- 10:50Speaker 5: to be.
- 10:50Speaker 2: Too no, no, I'm open about all this kind of stuff. So,
- 10:53Speaker 2: so first of all, the dad you are is who
- 10:57Speaker 2: Charles Edward Ross was? Everything was at our house. Russell
- 11:00Speaker 2: Mania was at our house. Everybody had to spend a
- 11:02Speaker 2: night at our house. We didn't get to go nowhere. Right,
- 11:04Speaker 2: But a predator is a predator for a reason, right,
- 11:07Speaker 2: A predator praise once you let your guard down. Right.
- 11:11Speaker 2: So this is a neighbor from across the street. I'm eight,
- 11:15Speaker 2: he got to be seventeen or so, and he had
- 11:19Speaker 2: a fine girlfriend, right, And this is one of those
- 11:23Speaker 2: things when you're a little boy. There's nothing sexualized at
- 11:27Speaker 2: eight years old. But you look at his girlfriend and
- 11:29Speaker 2: she's really pretty, and you're like, oh, that's a pretty girl.
- 11:33Speaker 2: And then so this stuff starts happening to you and
- 11:34Speaker 2: you like, why.
- 11:35Speaker 5: Are you over here with me?
- 11:37Speaker 2: Like I don't know what boys and girls do, but
- 11:39Speaker 2: I don't think this should be happening. Where's she at?
- 11:42Speaker 5: Like, you know what I mean?
- 11:43Speaker 2: So it was when you're sexualized at a young age,
- 11:47Speaker 2: there's nothing but confusion. You can relate to that, like
- 11:50Speaker 2: the confusion of like this part of me is awakened,
- 11:55Speaker 2: but I'm still playing with he men, you know what
- 11:59Speaker 2: I mean. I'm still playing with g I Joe.
- 12:01Speaker 1: And it's a part of you that knows it's wrong,
- 12:03Speaker 1: but it feels good, right right, right, right?
- 12:05Speaker 2: So and then again the layers of because people always like, well,
- 12:11Speaker 2: I wouldn't let it happen to me. Well, you think
- 12:14Speaker 2: you wouldn't let it happen to you. We all have
- 12:16Speaker 2: this benefit of hindsight on the ouse looking from the
- 12:18Speaker 2: outside end, but from the inside out. I understand why
- 12:23Speaker 2: so many victims of sexual abuse, so many victims of
- 12:28Speaker 2: who have been abused through corersion and manipulation, why it
- 12:32Speaker 2: takes them so long to tell their story because people
- 12:35Speaker 2: don't believe them. And then when they do share their story,
- 12:39Speaker 2: it's why did you wait so long? And I'll be
- 12:41Speaker 2: on the other side, like, if you don't shut the
- 12:44Speaker 2: faith up, you know what I'm saying, Because like, it
- 12:48Speaker 2: was eleven years for me, and it took getting caught too,
- 12:54Speaker 2: got caught watching porn. Porn was never the root of
- 12:56Speaker 2: my issue with the fruit. I was using it to
- 13:00Speaker 2: numb the pain of my trauma. So like, if that
- 13:03Speaker 2: would have never happened and then I couldn't put it
- 13:06Speaker 2: into words, I wouldn't be as free as I am
- 13:08Speaker 2: now and this book would not have been written. What
- 13:09Speaker 2: did it that would make you question your sexuality anyway? Ever? Bro?
- 13:13Speaker 2: Because and there's levels to this. I've been in therapy
- 13:17Speaker 2: for the thirty years. I've been a believer in Jesus.
- 13:19Speaker 2: I've been in therapy for twenty eight so I'm so
- 13:23Speaker 2: great for that mental health in the mental health space
- 13:25Speaker 2: now is what it is. But I was doing it
- 13:28Speaker 2: before it was in vogue at all, right, because I
- 13:31Speaker 2: just wanted to get to the bottom of some things.
- 13:35Speaker 2: I never questioned my sexuality, and that's because my parents
- 13:38Speaker 2: had such a dope marriage that I just wanted what
- 13:42Speaker 2: my dad had. I wanted what my dad had with
- 13:45Speaker 2: my mom, and so there was never a question in
- 13:51Speaker 2: my sexuality where I was like, do I like guys
- 13:54Speaker 2: or do I like girls? To your point where my
- 13:57Speaker 2: dad found out, my dad was crushed. We had already
- 14:03Speaker 2: moved seventy miles away from that neighborhood, so it wasn't
- 14:06Speaker 2: like broke, make a bee line across the street and
- 14:08Speaker 2: handle business. He was just devastated, as my mom was right,
- 14:13Speaker 2: and they're they're questioning, like, what do we do wrong?
- 14:16Speaker 2: What happened?
- 14:17Speaker 5: How do we missed this? How we didn't see yeah?
- 14:19Speaker 2: Yeah, And I had to continue to reassure them. A
- 14:22Speaker 2: predator is a predator for a reason. That's like asking yourself,
- 14:25Speaker 2: how did I get malled by a lion? Well, you
- 14:27Speaker 2: didn't try. They're predators, right. So but our family bonded
- 14:35Speaker 2: and got closer from that, and it just allowed us
- 14:39Speaker 2: to heal what happened to do you know, I have
- 14:42Speaker 2: no idea. I don't know if he's dead or alive.
- 14:45Speaker 5: You never wanted to years later say you know what,
- 14:47Speaker 5: let me process this and.
- 14:51Speaker 2: Here's the thing about he arrested or no, no, here's
- 14:54Speaker 2: the thing about that that would have been done? What
- 14:58Speaker 2: was your mind from that would have been and dope,
- 15:00Speaker 2: I think that would have I think that would have
- 15:02Speaker 2: happened with the last person that got abused before my
- 15:06Speaker 2: brother found him, because that particular person, his grandfather was
- 15:13Speaker 2: retired law enforcement. So I don't know exactly if something
- 15:17Speaker 2: happened with that. I've actually reconnected with that dude years
- 15:19Speaker 2: later on Facebook and he was actually like moved to
- 15:24Speaker 2: tears that I was sharing the story, which also is
- 15:29Speaker 2: part of his story. But one thing that I found
- 15:33Speaker 2: out envy is that you don't actually need to see
- 15:38Speaker 2: your abuser face justice for you to heal, Like you
- 15:43Speaker 2: don't need something to happen to them for you to
- 15:46Speaker 2: fy enclosure for you to heal to move on. And
- 15:48Speaker 2: a lot of people think, if I get an apology
- 15:50Speaker 2: from this person, if this person is prosecuted to the
- 15:54Speaker 2: fullest extent of the law, then I will feel justified.
- 15:57Speaker 2: But you actually suspend your healing waiting for something to
- 16:00Speaker 2: happen to them when you can be doing this work yourself.
- 16:02Speaker 3: Now, I wasn't necessarily thinking about your healing other people.
- 16:06Speaker 3: It was abusing so many different people. It was like
- 16:09Speaker 3: stopping that. Like we always say these stories and be like,
- 16:11Speaker 3: if that one person would have said something, maybe would
- 16:13Speaker 3: have stopped twenty.
- 16:14Speaker 5: Other people forgetting right. Sure, for sure, I always think
- 16:17Speaker 5: about that.
- 16:17Speaker 2: Yeah, yeah, So I hope that the last person that
- 16:20Speaker 2: happened to the fact that their grandfather was in law enforcement.
- 16:25Speaker 2: I hope that led to that, But I wasn't around
- 16:28Speaker 2: for that.
- 16:29Speaker 4: You know, a lot of people perform peace instead of
- 16:34Speaker 4: living it right, And how do you know when you're
- 16:37Speaker 4: when you're I guess, faking your healing.
- 16:39Speaker 2: Mmm. I think I think you can spot the fakers
- 16:46Speaker 2: when they retell their story but they actually start reliving it.
- 16:53Speaker 2: Like like there's so many people that like we live
- 16:56Speaker 2: in a space right now where like everybody wants to
- 16:58Speaker 2: be vulnerable, right, everybody wants to you know what I
- 17:01Speaker 2: can share and I'm transparent, But then they start talking
- 17:04Speaker 2: about it and then in the middle of talking about it,
- 17:07Speaker 2: they're actually reliving it. And it's like, I don't think
- 17:10Speaker 2: you're talking about a wound that's healed. I think you're
- 17:13Speaker 2: actually still bleeding from this wound and you're in ICU
- 17:16Speaker 2: and you should probably turn off the mic. Right we're
- 17:20Speaker 2: not actually swapping stories right now, and I'm sharing stuff
- 17:24Speaker 2: if I was breaking down like many, I'm glad you
- 17:26Speaker 2: brought that up, Doug. My body is starting to tell
- 17:32Speaker 2: all of y'all. He ain't over this. He trying to
- 17:35Speaker 2: talk about it, but he ain't actually over this. And
- 17:38Speaker 2: our bodies when we don't tell, when our words don't
- 17:42Speaker 2: match our bodies experience. Our bodies tell your skin to
- 17:48Speaker 2: break out, your hair to fall out, your teeth to
- 17:50Speaker 2: fall out, You'll start getting ulcers. You break out in
- 17:53Speaker 2: the wrap like your body is like stop capping. Your
- 17:57Speaker 2: body wants you to tell the truth, and when you
- 17:59Speaker 2: do tell the truth, your nervous system regulates. This is
- 18:02Speaker 2: why light detectors are even though they can't be unless
- 18:07Speaker 2: you're a psychopath. A light detector can detect the liar
- 18:10Speaker 2: because the mouth and the body must live in harmony,
- 18:14Speaker 2: and when it's not, the body starts giving even micro
- 18:17Speaker 2: signals that this person is lying.
- 18:19Speaker 6: When you When I hear you talk about that, it
- 18:21Speaker 6: makes me wonder, like, is peace ever really a destination
- 18:26Speaker 6: or is it something that like it's like you gradually
- 18:29Speaker 6: get to parts of peace. I don't know if I'm
- 18:31Speaker 6: making sense right, because you think you're someone's at peace,
- 18:35Speaker 6: and then it's like, no, they're probably not, but they
- 18:38Speaker 6: feel like they are because they feel better about it
- 18:40Speaker 6: than they did the.
- 18:41Speaker 2: Day before, the month before. Like that's good.
- 18:43Speaker 6: So how do you know what the destination of piece is?
- 18:45Speaker 2: Yeah? So so I'm glad you said that because it
- 18:48Speaker 2: brought up a picture. So let's just say you bought
- 18:50Speaker 2: one hundred acres of land, okay, and you put your
- 18:54Speaker 2: house on one acre of it, right, and you're like, oh,
- 18:57Speaker 2: this is good. Right, I cultivated this, I built a
- 18:59Speaker 2: house on this, I got a little garden out here.
- 19:01Speaker 2: But you got ninety nine other acres. It's just undeveloped.
- 19:05Speaker 2: At some point you need to expand to two. You
- 19:09Speaker 2: are all the land is yours, but now it all
- 19:12Speaker 2: has to be cultivated and that takes work. And so
- 19:15Speaker 2: peace is something that you already have and you can
- 19:20Speaker 2: already partake of. But the development of it could be
- 19:24Speaker 2: a lifelong journey.
- 19:27Speaker 4: And peace is also a destination that you you know,
- 19:30Speaker 4: you're kind of in and out of. Yeah, like yeah,
- 19:31Speaker 4: I like how you talk about in the book about
- 19:33Speaker 4: how to keep your emotions? Yeah, regulated how to People
- 19:36Speaker 4: don't know how to do that?
- 19:37Speaker 2: Right for sure? I have learned this, especially coming from
- 19:42Speaker 2: the environment I came out of in Inglewood. There there
- 19:48Speaker 2: there is a discipline. You have to choose peace, right
- 19:53Speaker 2: like there, I've seen y'all in here with some people
- 19:56Speaker 2: that you know, y'all have had to choose peace. Not
- 20:00Speaker 2: You're not just choosing to keep your job. You're not
- 20:01Speaker 2: just choosing you know what I'm saying not to go
- 20:03Speaker 2: viral for popping off. You're choosing peace because you know
- 20:07Speaker 2: the alternative is what? Right? You talked about that donkey
- 20:10Speaker 2: of the day, dude, Like why did you over a tip?
- 20:15Speaker 2: Over a tip?
- 20:16Speaker 4: This is this is how you want to crash run
- 20:18Speaker 4: them over with a cogit get a tip?
- 20:20Speaker 5: Right?
- 20:20Speaker 2: So so, so piece is a choice, and I choose
- 20:24Speaker 2: not your trade in my eternal piece for a temporary
- 20:29Speaker 2: version that's going to bring me back to a disregulated state.
- 20:32Speaker 4: Anyway, How do you regulate your emotions while still honoring them,
- 20:35Speaker 4: because you still gotta feel your feels as you think
- 20:37Speaker 4: for sure.
- 20:38Speaker 2: Yeah so, but but our feelings, Charlemagne, our feelings are
- 20:41Speaker 2: nothing more than informants. They're little snitches. They just come
- 20:45Speaker 2: to tell us what's going on right now. They come
- 20:48Speaker 2: to give us information. But we still get to choose
- 20:50Speaker 2: what we do with that information, right. I just I
- 20:53Speaker 2: just celebrated my twenty seventh wedding anniversary with Juliet, right,
- 20:56Speaker 2: thank you, we got married May first. I still see
- 20:59Speaker 2: other attract the women, right. My attraction is not a sin.
- 21:05Speaker 2: That's not a boundary to cross. My wife aint gonna
- 21:07Speaker 2: be mad because I think another girl is pretty. My
- 21:09Speaker 2: reaction to that attraction can get me in trouble. I
- 21:13Speaker 2: have a choice in that. If you get bricked up,
- 21:15Speaker 2: that's biological. If I get bricked up, well yeah that
- 21:18Speaker 2: is biological. Okay, So my penis got hard and what No,
- 21:23Speaker 2: that's just biology. Right then you could be stimulated by
- 21:26Speaker 2: something if you flicking channels. You know what I'm saying, niggas,
- 21:29Speaker 2: Niggas got hard looking at animal kingdoms sometimes, you know
- 21:32Speaker 2: what I'm saying. So that I didn't say me I
- 21:39Speaker 2: generalize I've gotten hard. Well, they're on their own. I
- 21:55Speaker 2: didn't say I did, right, So so all I'm saying
- 21:58Speaker 2: is biology says that that attraction is not a sin, right,
- 22:03Speaker 2: our reactions to our attractions can be that sin. So
- 22:06Speaker 2: in anything, if I'm feeling anger, Bible says you can
- 22:08Speaker 2: be angry but not sin right, So you can. Our
- 22:11Speaker 2: emotions come to inform us of what we're feeling, but
- 22:14Speaker 2: we still have a choice if we're going to trade
- 22:16Speaker 2: our peace for an emotion that could take us out
- 22:20Speaker 2: of the will of God.
- 22:22Speaker 1: That's so good.
- 22:23Speaker 6: I keep hearing this message over and over again, and I.
- 22:25Speaker 2: Think I need to hear it, Okay.
- 22:27Speaker 4: And the reason that's so good is because whenever, like
- 22:30Speaker 4: you know, you have an emotional outburst, whatever it may be,
- 22:33Speaker 4: whether it's happiness, whether it's anger, whatever it is, shall
- 22:36Speaker 4: always just sit with it afterwards and be like, Okay,
- 22:38Speaker 4: what was that?
- 22:40Speaker 2: What was the root cause of why I react? Yeah?
- 22:43Speaker 5: That way?
- 22:44Speaker 4: Yeah, and you'd be surprised, like what some of the
- 22:45Speaker 4: root causes are. Like sometimes anger can be loved.
- 22:49Speaker 2: Oh absolutely, you can love somebody so much that you
- 22:52Speaker 2: angry about it, right, right, depending on what they do
- 22:54Speaker 2: to you. And again the feeling comes to give you
- 22:57Speaker 2: the information, but what you do with that information is
- 23:00Speaker 2: going to dictate if you keep your peace or mine.
- 23:02Speaker 2: But I'm curious what you're feeling, why you keep here.
- 23:05Speaker 6: Pastor Sarah was at church as He's a greatness. She
- 23:08Speaker 6: talked about anger and women in grief, but separately, and
- 23:12Speaker 6: she talked about it's okay to be angry, and a
- 23:15Speaker 6: lot of times as women, you try not to be,
- 23:17Speaker 6: or if you are, you're so angry that you don't
- 23:19Speaker 6: think through the anger. But if you think through it,
- 23:22Speaker 6: you sit and you figure out, like why you're angry,
- 23:24Speaker 6: you take accountability in the anger, and then you repoint
- 23:26Speaker 6: it and you focus it. It's powerful because a woman
- 23:29Speaker 6: on the mission is a woman on the mission, you
- 23:30Speaker 6: know what I mean, especially a Black woman. And then
- 23:33Speaker 6: you're talking about the emotional and she talked about managing
- 23:36Speaker 6: your emotion and you're talking about basically like an emotional
- 23:39Speaker 6: discipline of sorts.
- 23:39Speaker 2: That's right.
- 23:40Speaker 6: And when you said tip, I'm thinking about like in news,
- 23:42Speaker 6: you get tips and it just leads you somewhere, but
- 23:44Speaker 6: that's not what you hang on to.
- 23:45Speaker 2: It might be right, it might be wrong.
- 23:47Speaker 6: And I think One of the things that I'm realizing
- 23:49Speaker 6: in world time, as I'm learning to take accountability, is
- 23:52Speaker 6: that sometimes my emotion leads my final end all be
- 23:56Speaker 6: all of my thought, and I'm so deep into the
- 23:58Speaker 6: thought that like, none of that clarity happens. So this
- 24:02Speaker 6: is the second time that I've heard it, like very
- 24:05Speaker 6: clearly of like here's what, here's here's the plan. You
- 24:08Speaker 6: gotta listen, you gotta or moving forward ain't gonna happen.
- 24:11Speaker 2: Yeah, I was watching Godfather three on the way here.
- 24:15Speaker 2: I just like had to watch that trilogy because I
- 24:18Speaker 2: had just finished the Sopranos, so I was like, I
- 24:20Speaker 2: gotta go back to the og. So I'm watching Godfather three.
- 24:23Speaker 2: Michael Coleone is dealing with a person that they ultimately
- 24:27Speaker 2: need to get rid of. But it was profound what
- 24:30Speaker 2: he said. He was like, Yo, you're allowing your anger
- 24:33Speaker 2: to dictate what you're going to do to this person
- 24:36Speaker 2: instead of understanding this person's nature. This is their nature,
- 24:42Speaker 2: this is who they are. They are not going to change.
- 24:46Speaker 2: And if I allow my emotions to be dictated by
- 24:50Speaker 2: their nature, I am a slave to them. Every time
- 24:53Speaker 2: I'm in their circumference, every time I get in their presence.
- 24:56Speaker 2: You gonna own me because oh, Charlemagne is like this,
- 24:59Speaker 2: and time charlote man' get like this, then I get
- 25:01Speaker 2: like that and you control me. Though anytime I come
- 25:04Speaker 2: into your environment, you control me. I'm not gonna let
- 25:07Speaker 2: that happen. I come in with peace. My piece is internal,
- 25:12Speaker 2: the chaos is external. I have to choose to trade
- 25:15Speaker 2: my internal peace for the external chaos. And you gotta
- 25:20Speaker 2: slow your body down. It doesn't mean my heart race.
- 25:23Speaker 2: My heart beat donge and go up. My blood pressure
- 25:25Speaker 2: don't go up. I can feel my ears burning. But
- 25:26Speaker 2: on the inside, I'm like, I'm not giving up this
- 25:28Speaker 2: piece for y'all. M y'all can have all of that storm.
- 25:32Speaker 2: It ain't coming in here.
- 25:34Speaker 6: What about what about being able to do that in
- 25:37Speaker 6: certain situations but not being able to do it in
- 25:39Speaker 6: other situations, Like if you've mastered piece over here on
- 25:41Speaker 6: the left, but on the right. It's just not like
- 25:44Speaker 6: there's no one central peace mass like a board.
- 25:50Speaker 2: We have the ability to leave. Right when Jesus would
- 25:54Speaker 2: be crowned king, he slipped away. When he would be stoned,
- 25:59Speaker 2: before he would be crucial, he slipped away. He didn't
- 26:02Speaker 2: stay in every situation. Some situations. He stood there and
- 26:06Speaker 2: was like, I can take all of this other situations.
- 26:08Speaker 2: He was like, yeah, nah, fam my, Mom, you know
- 26:12Speaker 2: what I'm saying. So we have the ability to leave.
- 26:14Speaker 2: These these MMA fighters when you're talking to them and
- 26:17Speaker 2: they're talking about their training or whatever, they're like, Okay, Well,
- 26:19Speaker 2: what if you go to a bar and some dude's
- 26:21Speaker 2: drunk and he wants to fight you. He was like,
- 26:23Speaker 2: I just back up, But what if he keeps advances
- 26:25Speaker 2: of you? I just keep backing up. Well what if
- 26:27Speaker 2: he pushes up on you? I leave the restaurant. Why
- 26:31Speaker 2: I'm gonna loot? If I engage, I'm gonna kill him
- 26:34Speaker 2: and I'm gonna go to jail. I fight for a living.
- 26:38Speaker 2: His liquid courage got him in my face, but I'm trained.
- 26:43Speaker 2: So this man is going to be in critical condition
- 26:45Speaker 2: or he's gonna be dead. So I have to make
- 26:47Speaker 2: the choice to remove myself from the situation. I think
- 26:49Speaker 2: a lot of people who talk about keeping their peace
- 26:52Speaker 2: also stay in situations where their piece is compromised. Every
- 26:56Speaker 2: situation is not gonna be conducive to your peace being maintained,
- 27:01Speaker 2: So you got to move yourself out of the situation,
- 27:03Speaker 2: and it takes humility to do that.
- 27:06Speaker 4: How much of people's lack of peace is trauma and
- 27:09Speaker 4: how much is just avoidance of truth?
- 27:13Speaker 2: Oh, in twenty twenty six, I can't get percentages to
- 27:18Speaker 2: it because I don't want to dismiss anybody's trauma. And
- 27:22Speaker 2: somebody's trauma can be can be kind of balled up
- 27:25Speaker 2: in them not being willing to hear the truth. But
- 27:30Speaker 2: Charlamagne bro we live in a time right now that
- 27:32Speaker 2: if you tell somebody the truth, they because mental health
- 27:36Speaker 2: has turned into three minute TikTok soundbites. You tell somebody
- 27:44Speaker 2: the truth and they just gonna throw what they heard
- 27:46Speaker 2: as they screw through TikTok. You're a narcissist.
- 27:50Speaker 1: You just gasling me.
- 27:53Speaker 2: I'm trigger and you're like, you don't even know what
- 27:56Speaker 2: these terms mean. I just told you your breath. Think
- 28:01Speaker 2: you need a tongue scraper.
- 28:03Speaker 1: That's just the truth.
- 28:05Speaker 2: That white film on your tongue is not coming off
- 28:09Speaker 2: because you brush your teeth. You need an instrument that
- 28:13Speaker 2: just scrapes your tongue. Dog, there's a film based on
- 28:17Speaker 2: the fish and the cereal you had last night. I
- 28:20Speaker 2: don't know why you had a piece of fish and
- 28:22Speaker 2: then a bowl of cereal. But that doesn't lead to
- 28:25Speaker 2: good morning breath. Right, But we can't tell nobody that
- 28:28Speaker 2: now without it being you disrupted my piece. I'm just
- 28:33Speaker 2: trying to help you out right, And so truth, truth
- 28:38Speaker 2: is objective. If it's the truth, right, it's gonna be
- 28:41Speaker 2: the same every single time. But we have fragilized an
- 28:45Speaker 2: entire country to the point that we can't have discourse
- 28:51Speaker 2: based on the truth.
- 28:52Speaker 6: Man, what's a horizontal confession?
- 28:59Speaker 2: The confession that gets you healed? So, as a believer
- 29:03Speaker 2: in Jesus, you know horror. Vertical confession is I confess
- 29:07Speaker 2: whatever to the Lord, right, God, I'm going through this.
- 29:09Speaker 2: I'm going through that. Whatever horizontal confession is. I'm gonna
- 29:14Speaker 2: tell Envy something that I ain't tell nobody else. I've
- 29:18Speaker 2: told God for five years. I ain't told Envy. Right.
- 29:21Speaker 2: The moment I tell you, I get healed in a
- 29:23Speaker 2: way that I don't get healed with God. And I
- 29:25Speaker 2: know it's gonna mess some Christians up because all I
- 29:27Speaker 2: need is Jesus. I'm in my prayer room. All I
- 29:29Speaker 2: gotta do is pray. Oh my bad.
- 29:32Speaker 4: That's the Christians should have told me first.
- 29:38Speaker 2: So so we share stuff, right, we pray, we do
- 29:40Speaker 2: all this kind of stuff. But then I'm gonna share
- 29:43Speaker 2: something with envy that i haven't shared, and Something's gonna
- 29:47Speaker 2: happen in my nervous system that I'm not even aware
- 29:49Speaker 2: of at the moment. Because healing comes when I'm face
- 29:53Speaker 2: to face with another human being and I'm saying, hey,
- 29:56Speaker 2: I'm scared right now, bro, you know what, my business
- 30:02Speaker 2: is experiencing some low points. I'm might have to lay
- 30:05Speaker 2: some employees off, and I'm actually terrified, and I ain't
- 30:09Speaker 2: shared it with nobody. I'm scared. Dog that right there.
- 30:12Speaker 2: Your body's like, we can calm down there. You're not
- 30:15Speaker 2: trying to pin that up. You're not trying to thub through.
- 30:18Speaker 2: You're not trying to And so horizontal confession heals us
- 30:21Speaker 2: in a way that vertical confession doesn't, because vertical confession
- 30:26Speaker 2: will get you forgiven, it would get you cleansed, but
- 30:28Speaker 2: horizontal confression will get you healed. I like that.
- 30:30Speaker 4: And the reason I like that is because you know,
- 30:32Speaker 4: of course I love God. All praisers do God all
- 30:35Speaker 4: the time, but human connection.
- 30:39Speaker 2: Is just as important. It is like God put us
- 30:42Speaker 2: all here for a reason. Together.
- 30:44Speaker 4: Yeah, we're not supposed to be isolated from one another.
- 30:47Speaker 4: We are supposed to have human connection, share those emotions,
- 30:50Speaker 4: share those things where you know, going through others.
- 30:53Speaker 1: And I don't think that's trauma dumping either.
- 30:55Speaker 2: No, it's not. Genesis chapter number two, add A nine
- 31:00Speaker 2: is the one who says it's not good for man
- 31:01Speaker 2: to be alone. He creates Adam, and he says it's
- 31:04Speaker 2: not good for man to be alone. The presumption is
- 31:06Speaker 2: that means marriage. The macro of that is that means relationship.
- 31:14Speaker 2: There are no lone wolves. Lone wolves die right, you
- 31:19Speaker 2: look good, Right, I'm out here by myself. You're gonna
- 31:21Speaker 2: die by yourself. None of us were supposed to live
- 31:25Speaker 2: life alone. And so community, common unity is incredibly important
- 31:29Speaker 2: and true healing only is sustained in community. It is
- 31:34Speaker 2: not an isolation.
- 31:36Speaker 6: And you talk about that a lot in your book.
- 31:38Speaker 6: When you talk about accountability and accountability not being parole,
- 31:42Speaker 6: but having people that keep you accountable, that's trust.
- 31:45Speaker 2: Yeah. Absolutely. So you know, I grew up listening to
- 31:50Speaker 2: a generation talk about accountability and being from the hood
- 31:54Speaker 2: where I'm from, it sounded like parole to me. I'm like, so,
- 31:57Speaker 2: I gotta check in with Charlottmaye every and tell him, hey, man,
- 32:01Speaker 2: I ain't looked at no booty on Instagram, and you
- 32:04Speaker 2: know I'm just this checklist, right. Accountability, true accountability is
- 32:11Speaker 2: not me checking in with you or you calling me
- 32:14Speaker 2: to see have you done something wrong? It's me saying,
- 32:18Speaker 2: you know what, every time I'm alone, I slip into
- 32:25Speaker 2: maladaptive behaviors that don't suit me well. Whether that's drinking
- 32:30Speaker 2: too much, whether that's rolling up too many blunts, whether
- 32:33Speaker 2: that's snorting some cocaine, looking at booty and masturbating. I
- 32:38Speaker 2: want to stop that. If I want to stop that,
- 32:41Speaker 2: then I want to hold myself accountable. I'm calling you
- 32:44Speaker 2: when I'm tempted, not after I've done it. Yo, dude,
- 32:48Speaker 2: this is a tough night tonight. I'm a caller. Her
- 32:53Speaker 2: y'all broke up like five times. You know she ain't
- 32:55Speaker 2: no good for you, but she called tonight and she
- 32:59Speaker 2: sent the pick. All right, Doug, Then what you're gonna do?
- 33:02Speaker 2: All right, I'm turning off my phone. I'm going to bed.
- 33:08Speaker 2: I don't know. I'm turning my location services on right,
- 33:10Speaker 2: like like if you see my blue dot move from
- 33:12Speaker 2: my house right check me like, if you people that
- 33:17Speaker 2: want to change do everything they can to change. People
- 33:21Speaker 2: that don't want to change say they want to change,
- 33:24Speaker 2: but lead the environment the exact same and fall into
- 33:27Speaker 2: the same issues over and over and over.
- 33:28Speaker 4: That's you a question about that relationship wise wise right?
- 33:31Speaker 4: Should your significant other be your accountability partner? And that's
- 33:34Speaker 4: what I mean I'm talking about in particular in regards
- 33:37Speaker 4: to affairs of lust. Right, you talking about seeing a
- 33:41Speaker 4: woman early like, oh man, she's pretty. H You tell
- 33:43Speaker 4: your wife that and be like, yo, I'm just she's pretty.
- 33:46Speaker 2: No, I don't. I don't tell Juliette about every beautiful
- 33:50Speaker 2: woman I see. If it turned into something of an
- 33:53Speaker 2: attraction that I felt myself, like Michael Jackson's smooth criminal
- 33:57Speaker 2: leaning over into right, if I if I, if I've
- 34:01Speaker 2: leaned that much, then I need to tell Juliet.
- 34:05Speaker 1: Right.
- 34:06Speaker 2: If it's somebody I see in the airport, I'm not
- 34:09Speaker 2: I'm not gonna see him again. I saw you, b bro,
- 34:11Speaker 2: like you know, yeah, yeah, if it's in if it's
- 34:15Speaker 2: within my space, right, the realm that I live in.
- 34:18Speaker 2: And because again, attraction is not planned. I don't wake
- 34:21Speaker 2: up in the morning like I can't wait to see
- 34:23Speaker 2: somebody is fine, as Juliet. No attraction is not planned.
- 34:26Speaker 2: It's like getting hit in the head with a brick.
- 34:28Speaker 2: Your reaction to your attraction, that's what's gonna be planned, right.
- 34:32Speaker 2: So if I see that, like, oh yo, I'm I'm
- 34:34Speaker 2: starting to lean for old girl and I'm gonna and
- 34:37Speaker 2: she's gonna be around a lot.
- 34:39Speaker 4: I gotta tell Juliet, sometimes all you need is the conversation.
- 34:42Speaker 4: The conversation snashs you back to reality, saying what you
- 34:43Speaker 4: can call your homeboy and your homeboil tatoes.
- 34:45Speaker 2: That's right.
- 34:46Speaker 4: Sometimes when it's that your significant other, it's the same.
- 34:49Speaker 2: Whatever's in silence grows and whatever's whatever's been spoken shrinks.
- 34:56Speaker 2: I'm telling you, I have talked to too many people
- 34:59Speaker 2: that have called me on the p late that night,
- 35:01Speaker 2: like going through I don't say nothing for twenty minutes.
- 35:05Speaker 2: They just after they've done, they like a nigga, you
- 35:09Speaker 2: are real one, dog, I feel so much better, And
- 35:11Speaker 2: I'm like.
- 35:11Speaker 5: I don't say nothing.
- 35:13Speaker 2: I just contained them, right. And some people don't need advice,
- 35:18Speaker 2: They just need a safe place to be able to vent.
- 35:21Speaker 2: And if we give them that safety, then they can
- 35:24Speaker 2: they can find the peace that they've really been looking for.
- 35:26Speaker 4: You know, one affirmation I always tell myself to keep
- 35:29Speaker 4: the peace is that faith and fear can't coexist.
- 35:32Speaker 1: But my body tells me that's not true.
- 35:35Speaker 4: Right, So, can you have faith in God and still
- 35:38Speaker 4: feel lost or anxious?
- 35:41Speaker 2: Broken?
- 35:41Speaker 1: Does that means something off?
- 35:42Speaker 2: No, bro, Faith is not the absence of fear. Faith
- 35:48Speaker 2: is the substance of things hope for Hebrews eleven says,
- 35:54Speaker 2: the substance of things hope for the evidence of things
- 35:56Speaker 2: not seen. It's not the absence of fear, it's the
- 35:59Speaker 2: it's the presence of God in the middle of all
- 36:03Speaker 2: of that fear. So I'm twenty three, David wrote, Yay,
- 36:07Speaker 2: though I walk through the valley of the shadow of death,
- 36:09Speaker 2: I will fear no evil, for Thou are with me.
- 36:13Speaker 2: It's only his presence that anchors me when I feel
- 36:17Speaker 2: like my world is falling apart. So absence of your
- 36:21Speaker 2: presence notice, not a word, not money. Your presence will
- 36:26Speaker 2: make it possible for me to navigate something that's very,
- 36:30Speaker 2: very scary. My son, my sons were in the house.
- 36:34Speaker 2: We moved from a house that was like twenty one
- 36:37Speaker 2: hundred square feet on a zero lot to a house
- 36:40Speaker 2: that was three acres five thousand square feet. My boys
- 36:43Speaker 2: were seven and five when we moved in. House is
- 36:45Speaker 2: much bigger. They got a lot more room to run around,
- 36:48Speaker 2: and they running around the house. One day, my wife
- 36:50Speaker 2: is going, my mother in law's gone, I'm in the house,
- 36:53Speaker 2: but I'm in the master closet doing like folding clothes
- 36:57Speaker 2: or something. My boys are running around the house looking
- 37:00Speaker 2: for a parent and can't find nobody right, so they
- 37:03Speaker 2: are just shook, Mama, daddy. They screaming for anybody. They
- 37:08Speaker 2: think they're in the house by themselves, so they panic.
- 37:11Speaker 2: Why do they panic because they don't sense our presence.
- 37:15Speaker 2: So for five minutes, they running around screaming to the
- 37:18Speaker 2: top of they lungs. I just think they're playing. I
- 37:20Speaker 2: hear them screaming. I don't know they'd looking for anybody's attention.
- 37:23Speaker 2: So I finally go in the room. I finally come
- 37:26Speaker 2: out of my room and I'm like Nathan, Noah, And
- 37:29Speaker 2: they were like, I was like, y'all know, just knowing
- 37:39Speaker 2: my presence was there, the nervous systems calm down. So
- 37:43Speaker 2: anxiety spikes when we believe in are alone, and it
- 37:48Speaker 2: comes down when we know someone is present. That's crazy.
- 37:52Speaker 2: That was just a little little boy.
- 37:54Speaker 4: Whenever I have panic attacks, anybody attacks, I would say,
- 37:56Speaker 4: I love your hold God in this Sunday Yue Christ.
- 37:58Speaker 4: I love your hold God in Sunyuechrist. Love you, Oh
- 38:00Speaker 4: God and Son Jesus Christ. Fuck Saytan Fox, Satan Fox.
- 38:03Speaker 4: My mindset used to be, you know. Uh, they wanted
- 38:06Speaker 4: Joe's wife wanted him to curse God and die. So
- 38:09Speaker 4: if I cursed Satan, then I probably lived. But it
- 38:12Speaker 4: really was just reminding myself someone was with you.
- 38:16Speaker 2: That's exactly right. Yeah, even if you're not in the
- 38:18Speaker 2: same room, he's present, right. Yeah. You dedicate this book
- 38:23Speaker 2: to all the mental health professionals.
- 38:24Speaker 1: You said, why do you?
- 38:25Speaker 4: You said, Uh, you said, this book is for the
- 38:27Speaker 4: mental health professionals, the real ones, the ones who didn't
- 38:29Speaker 4: just help me survive my trauma, but gave me the
- 38:31Speaker 4: tools to thrive despite it.
- 38:33Speaker 1: Y'all do holy work, and I'm living proof of it.
- 38:35Speaker 4: Why do you consider the word of mental health professionals
- 38:38Speaker 4: to be holy work?
- 38:38Speaker 2: Saved my life? Bro or somebody else's. Like where I
- 38:43Speaker 2: came from. I told you about the time I was
- 38:45Speaker 2: gonna in my life, but there's been some times somebody
- 38:49Speaker 2: else's life was going to be ended, and mental health
- 38:55Speaker 2: professionals have created space for me and millions of others
- 39:00Speaker 2: to come and sit down and listen to the deepest,
- 39:05Speaker 2: darkest parts of our soul. They are patient enough with us,
- 39:11Speaker 2: not in one session, not in two sessions, but I'm
- 39:13Speaker 2: talking sessions over years getting us down to the core
- 39:17Speaker 2: of what it is that we're truly wrestling with. It
- 39:20Speaker 2: took me, I think, fifteen years to get to the
- 39:24Speaker 2: core roots of my trauma, which are abandonment issues and
- 39:31Speaker 2: anxiety attachment issues. They if it wasn't for their patients,
- 39:37Speaker 2: I would snap. Bro. People are out here acting out
- 39:43Speaker 2: crazy because they can't put their feelings into words, and
- 39:47Speaker 2: mental health professionals have paid a significant price to be
- 39:53Speaker 2: able to give us language to our feelings so that
- 39:56Speaker 2: we can navigate life's issues and storms and journeys.
- 40:00Speaker 5: Wow.
- 40:00Speaker 4: Yeah, man, I hope you joined us this year at
- 40:03Speaker 4: this year's Mental Wealth Exbo Mental Wealth ex Yeah. I
- 40:06Speaker 4: would love to be October. I would love to have
- 40:08Speaker 4: you there, man, the missing piece. If you want to
- 40:09Speaker 4: do anything for somebody this Mental health Awareness month, go
- 40:12Speaker 4: get them. Tim Ross's the missing piece.
- 40:14Speaker 2: Ma.
- 40:14Speaker 3: That's right, and we appreciate you so much for joining us,
- 40:16Speaker 3: to sharing your story and being a share honest man.
- 40:17Speaker 5: Hopefully that somebody see what you went through and know
- 40:20Speaker 5: that they can do it.
- 40:21Speaker 2: Absolutely, appreciate it all. I appreciate you to follow you
- 40:26Speaker 2: to Upset the Talk on TikTok, Upset the Gram on
- 40:31Speaker 2: Instagram and on YouTube, The Basement with Tim all.
- 40:35Speaker 3: Right, it's Tim Ross, It's the Breakfast Club. Good morning,
- 40:40Speaker 3: and before we go, if you don't mind, we always
- 40:41Speaker 3: end on a prayer. Can you end this on a prayer?
- 40:43Speaker 2: For sure? Absolutely? God, thank you so much for this team.
- 40:47Speaker 2: I thank you for Envy, Charlemagne, for Lauren, for Jessica.
- 40:51Speaker 2: I thank you for the annointing that you have placed
- 40:53Speaker 2: on their life. I thank you for the call of
- 40:55Speaker 2: God this on their life. But thank you for the
- 40:57Speaker 2: influence that you have given them to Steward. May it
- 41:00Speaker 2: continue to be used to give people a safe place
- 41:04Speaker 2: to find peace in Jesus' name. Amen, Amen, Hold.
- 41:10Speaker 4: Up every day awake, click your ass up the Breakfast Club.
- 41:14Speaker 2: Finish y'all dumb