EP 86. Grief, Love & Legacy
Hey Mamas! This episode is gonna be all about my dad. How I'm coping with the loss while also helping my kids cope, and how his love and legacy has shaped me into the mother I am today.
Takeaways
Coping with loss is a deeply personal journey.
Grief can manifest in uncontrollable emotions.
Communication with family is crucial during tough times.
It's normal to feel lost and unsure after a loss.
Finding support is essential for healing.
Children need to be informed about loss in a sensitive manner.
Taking time to process emotions is important.
Resilience can emerge from the depths of grief…
The skinny
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