77. Chasing the Buzz: Understanding Our Impulse-Driven Actions

Dennis Rox: Confessional Self-Improvement & Psychology · Jul 7, 2023 · 2h 42m

What if the real reason so many of us end up frustrated, disappointed, or stuck in bad situations is that we're constantly "buzzing"—rushing into actions, relationships, and decisions on autopilot without ever slowing down to examine why we're doing them?

In this raw, hilarious, and eye-opening episode, the group unpacks "buzzing": that hyper-excited, impulsive state where your mind is non-stop going, you're doing a million things, but you're not really thinking or seeing what's actually happening. Mike shares how it shows up in his life—booking spontaneous trips alone then realizing he…