315. Are Downhill Races 'Worth it' Anymore?
www.run4prs.com
Let’s start with why runners are drawn to downhill courses:
PR potential – Gravity can help you run faster, which is why people chase downhill half-marathons and marathons.
Psychological boost – It can feel exhilarating to fly down a hill, and mentally that can make miles feel easier.
Excuse to try a faster pace – Downhill courses give you a reason to push yourself without guilt.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.