Latest / Motherhood Alliance Podcast
The Nose: The Most Underrated Organ in Your Body w/ Amanda Lapean | Chin Up Myofunctional Therapy
Most of us overlook just how vital our noses are for more than breathing, impacting everything from facial structure to sleep to athletic performance. In this episode, Amanda Lapean, a WI-based myofunctional therapist, shares the science behind nose breathing, including how it supercharges your immune system, boosts oxygen uptake, and can even reduce the need for surgery on tonsils and adenoids. This was a very interesting episode we know you will enjoy!
In this episode, we discuss:
The primary functions of the nose beyond just smelling
Why nasal breathing is 22% more efficient than mouth…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.