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Why We Keep Repeating the Same Relationship Patterns | Ben Oofana

Why do we keep repeating the same patterns?

Different relationships.

Different circumstances.

Different people.

Yet somehow, the same outcomes.

In this episode of Thought Atlas, I’m joined by Ben Oofana, a healer, teacher, and practitioner whose work draws from Indigenous healing traditions, Taoist practices, meditation, and decades of studying emotional trauma and human transformation.

After recognizing that many of his own relationship struggles were reflections of unresolved emotional wounds, Ben began exploring a deeper question:

What if the patterns we repeat aren’t random at all?

What…

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