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'Podcast' | Robert Waldinger: A simple key to a happy life
What’s the key to a happy, long and healthy life? Is there a secret? A magic recipe? According to Robert Waldinger, the answer lies in relationships governed by "secure attachment." Waldinger is a psychiatrist and psychoanalyst. For years, he has directed the longest study ever conducted on happiness and wellbeing in people's lives: the 'Study of Adult Development' at Harvard Medical School. After more than eighty years of interviewing hundreds of people, the findings of this research might seem surprising. As Dr. Waldinger explained: "People with better relationships live longer and are…
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