Latest / Health and Wellness Trailblazers
How to Tell If You’re Headed for Burnout and What to Do to Thrive Again With Monica Bone
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll break down the subtle signs of burnout that most people miss, and more importantly, what you can do to bounce back and start thriving again.
Monica Bone is an Integrative Nutrition Health Coach and owner of Mindful Living Wellness Counseling. She has a passion for helping others develop their healthiest self, both physically and mentally. Specializing in integrative nutrition and mindfulness techniques, she works with busy professionals to overcome burnout and prioritize their well-being so they can thrive both…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.